Exam (elaborations)
NCSF Personal Training - Unit 1 Exam Questions and Answers
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Principle of Overload - Answer ️️-stress must be applied beyond that which the body is accustomed to promote adaptations Principle of Progression - Answer ️️-the amount and intensity of your exercise should be increased gradually
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Institution
NCSF-Certified Personal Trainer
Course
NCSF-Certified Personal Trainer
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Written for
- Institution
- NCSF-Certified Personal Trainer
- Course
- NCSF-Certified Personal Trainer
Document information
- Uploaded on
- January 20, 2024
- Number of pages
- 5
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
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ncsf personal training unit 1 exam questions
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ncsf personal training unit 1 test questions
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ncsf personal training unit 1 quiz questions
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