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Anatomy Definitions Club Pilates NEWEST 2026/2027 ACTUAL EXAM COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND NEW!!

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Anatomy Definitions Club Pilates NEWEST 2026/2027 ACTUAL EXAM COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND NEW!!

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Anatomy Definitions Club Pilates

Flexion - ANSBending motion that decreases the angle between adjoining bones

Extension - ANSStraightening at the joint so that the angle between the bones is increased

Abduction - ANSMovement away from the midline of the body

Adduction - ANSMovement toward the midline of the body

Lateral Rotation - ANSArms outward...away from midline

Medial Rotation - ANSArms inward...towards midline

Elevation - ANSMovement of shoulders in a superior direction

Depression - ANSMovement of shoulders in an inferior direction

Pronation - ANSTurning the soul of foot downward...out

Supination - ANSMovement that turns the soul of foot in...cup of soup

Plantareflexion - ANSFlexing the feet

Dorsiflexion - ANSBending of the foot or the toes upward.

Eversion - ANSTurning outward

Protrusion - ANSMoving shoulders out

Protraction - ANSMoving shoulders forward

Retraction - ANSMoving a body part backward

Rotation - ANSWhen a body part spins on its axis

Midline - ANSAn imaginary line drawn down the center of the body, dividing it into right and left
halves.

If someone has a posterior tilt... - ANSTilting too much from the back to the front of their pelvis

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  • club pilates all
  • flexion ansbending motion that decreases the ang
  • medial rotation ansarms inwardtowards midline
  • plantareflexion ansflexing the feet dorsiflexio
  • retraction ansmoving a body par

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