BASI Pilates Anatomy Quiz Exam 2024 Questions & Answers 100% accurate!

BASI Pilates Anatomy Quiz Exam 2024 Questions & Answers 100% accurate!Median Plane - ANSWERSDivides the body into equal right and left halves. Sagital Plane - ANSWERSDividing body into unequal right and left halves. Coronal Plane - ANSWERSDividing body into front and back portions. Transverse Plane - ANSWERSDividing body into upper and lower portions. Anatomical Position - ANSWERSStanding with arms down by sides and palms facing forward. Anterior - ANSWERSFront side of body. Posterior - ANSWERSBack side of body. Medial - ANSWERSCloser to the median of the body. Lateral - ANSWERSFurther from the median plane. Superior - ANSWERSAbove/towards the head. Inferior - ANSWERSBelow/towards the feet. Proximal - ANSWERSCloser to the root of the limb. Distal - ANSWERSFurther from root of limb. Supine - ANSWERSLying on back. Prone - ANSWERSLying on front. Flexion - ANSWERSBringing the anterior/posterior surface of body segment toward anterior/posterior surface of an adjacent body segment. Extension - ANSWERSMoving from flexed position towards anatomical position. Hyperextension - ANSWERSExcessive movement in extension direction. Abduction - ANSWERSMoving away from the midline of the body. Adduction - ANSWERSMoving toward the midline of the body. Rotation - ANSWERSTurning around the long axis of bone. Lateral Flexion - ANSWERSSide bending of the trunk to the right or left (spine). Inversion