CanFitPro - FIS Theory Exam Questions & Answers 100% Correct.
_____________ provides the ability to do physical work or perform a physical task. - ANSWER-Energy A stable state where all systems are in balance and the demand for energy is met by available energy. - ANSWER-homeostasis sarcomere - ANSWER-The smallest functional (contracting) unit of a muscle isotonic concentric - ANSWER-muscle contracts with enough force to shorten the muscle isotonic eccentric - ANSWER-muscle lengthens as it exerts force isometric - ANSWER-static contraction - muscle exerts force to counteract opposing force, no change in muscle length false, the first few weeks give gains due to neural adaptation - ANSWER-true or false - the gains made over the first few weeks of muscle conditioning are due to increased muscle fibre size. resting length, potential cross bridges - ANSWER-A muscle can generate its greatest force at its ________________ _____________ because it's myofilaments are in a position where their ______________ are exposed.
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