NASM Virtual EXAM 2023/2024 with 100% correct answers

Which virtual service adds accountability, consistency, and a sense of support to the client-coach relationship? - correct answer Virtual check-ins What does the A in SMART goals stand for? - correct answer achievable What are the units of measurement for heart rate? - correct answer bpm (beats per minute) Which of the following is a nutrition coaching option for a fitness professional or nutrition coach operating virtually? - correct answer One-on-one nutrition coaching via e-mail, phone, and nutrition apps A fitness professional and client are about to engage in a high-intensity workout that includes multiple plyometric exercises. The client is going to be doing the workout on slick vinyl flooring. What should the fitness professional do? - correct answer Educate the client on appropriate footwear and exercise form and pay attention to them during the training session Fidgeting, cleaning, and walking are examples of what type of energy expenditure? - correct answer Non-Exercise Activity Thermogenesis If an ROI formula returns a negative number, what does this mean? - correct answer The total costs associated with the marketing effort were greater than the returns In general, what type of biometric trend is favorable, indicating an improvement in stress resilience and physical and mental health? - correct answer A steady increase in HRV over time When tracking heart rate with a wearable fitness tracker, when is heart rate most accurately monitored? - correct answer Resting Heart Rate What a