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ACSM CERTIFIED EXERCISE PHYSIOLOGIST ALL 284 TERMS AND EXPLANATION LATEST UPDATE | VERIFIED ANSWERS Physical Activity - ANSWER- Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - ANSW
Preview 4 out of 36 pages
ACSM CERTIFIED EXERCISE PHYSIOLOGIST ALL 284 TERMS AND EXPLANATION LATEST UPDATE | VERIFIED ANSWERS Physical Activity - ANSWER- Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - ANSWER- Planned, purposeful, repetitive Physical Fitness - ANSWER- Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - ANSWER- 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative
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