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ATI Nutrition Exams

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2023/2024 Written for academic year
Institution ATI Nutrition
Course ATI Nutrition
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What are components of nutritive sources? - -Carbohydrates and fiber -Protein -Lipids (fats) -Vitamins -Minerals and electrolytes -Water What is energy-yielding nutrients? – -Carbohydrates -Fats -Proteins What reference values are included in Dietary Reference Intakes (DRIs)? – -Recommended Dietary Allowances (RDAs) -Estimated Average Requirements (EARs) -Adequate Intakes (AIs) -Tolerable Upper Intake Levels (ULs) What is the main function of carbohydrates? - To provide energy for the body What is the average minimum amount of carbohydrates needed to fuel the brain a day? - 130 g/day What is the median carbohydrate intake? - -Women: 180 to 230 g/day -Men: 200 to 330 g/day What percent of diet should be consumed from carbohydrates? - 45% to 65% of calori

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