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Crossfit Level 2: Scaling and Recaps Questions & Answers (Graded A+)
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Crossfit Level 2: Scaling and Recaps Questions & Answers (Graded A+)Crossfit Level 2: Scaling and Recaps Questions & Answers (Graded A+)Crossfit Level 2: Scaling and Recaps Questions & Answers (Graded A+)Crossfit Level 2: Scaling and Recaps Questions & Answers (Graded A+) Crossfit - ANSWER-constantly varied, high intensity, functional movement executed at high intensity Effective programming - ANSWER-Measured in real changes in measurable , observable, repeatable markers beginner/deconditioned athlete - ANSWER-Crossfit for 6 months or less -primary focus on adherence to the proper points of perforce of moments throughout the full range of motion
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- October 28, 2023
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- 2023/2024
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- Exam (elaborations)
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- Questions & answers
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