health unit 1 questions with 100% correct answers graded A+ 2023 passed

health unit 1Name and briefly describe the 3 aspects of overall health Physical health - how well your body functions Mental health - state of being comfortable with yourself Emotional health - how you react to events in your life Social health - how well you get along with others What is a continuum of health? A gradual progression through many stages between one extreme and anotj What are the different factors that influence a persons health? Heredity, environment, media, technology, healthcare and behavior What is meant by the term risk factor? Any action or condition that increases the likelihood f injury, disease or other negative outcome Why is it important to weigh the risks on any action against its benefits? Without taking risks and trying new things, it would be impossible to grow as a person Name the goals for the health program Increase the years of healthy life for each american and to eliminate differences in health based on race, ethnic group or income What are the 3 steps in helping you meet your personal health goals? gaining awareness, gaining knowledge and building skillsq Define the term values Standards and beliefs that are most important to you When should you suspect quackey When unproven treatments by companies 0r individuals who claim fantastic results and who charge large sums of money How can a person avoid being the victim of health fraud? By avoiding the backdoor clinics, and hospials Define the term personality? Consists of the behaviors attitudes feelings and the ways of thinking that might make you an individuals Describe the 5 central traits of personality? Extroversion - how much you like being with other people Agreeableness- tendency to relate to other people in a friendly way Conscientiousness - How responsible and self disciplined you are Emotional Stability - emotional stable Openness to experiences - Open to new experiences tend to be curious and creative Explain how environment can influence personality? Your family, friends and cultural group are important parts of your invironment Define the term self esteem How much you respect yourself and like yoursel