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2023/2024 Written for academic year
Institution Nutrition And Diet Therapy
Course Nutrition and Diet therapy
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What are Nutrients - chemical compounds in foods to provide fuel for energy, growth, maintenance, body process regulation What are the 6 classes of nutrients? - carbohydrates, fats, proteins, vitamins, minerals, water Why is good nutrition important? - Good nutrition plays a role in reducing the risk of many chronic diseases and conditions, including heart disease, cancer, and stroke Essential Nutrients - macronutrients and micronutrients, Vitamins and minerals. What is Macronutrients - energy yielding nutrients needed in high amounts,Carbs,lipids,proteins What classes of Nutrients are considered Macronutrients - Carb,Lipid,proteins What are the elements that make up carbohydrates - CHO What are the elements that make up Lipids - CHN What are the elements that make up proteins - CHON What is a micronutrient - needed in smaller amounts What classes are considered micronutrient - vitamins and minerals What is the function of Vitamins and Minerals - to aid body functions and structures

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