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ESS 3 - Final Exam UCSB Questions & Answers 2023/2024

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ESS 3 - Final Exam UCSB Questions & Answers 2023/2024 vitamins A, D, E, K - ANSWER-fat soluble vitamins vitamin A function - ANSWER-vision and eye health vitamin D function - ANSWER-bone health, growth, maintenance vitamin E function - ANSWER-primary antioxidant to DNA and oxidative damage; cellular health vitamin K function - ANSWER-blood health and clotting fat soluble risk of toxicity - ANSWER-higher risk due to excess intake stored; deficiency unlikely general intake recommendations for fat soluble vitamins - ANSWER-less frequently needed B-complex vitamins, Vitamin C, Choline - ANSWER-water soluble vitamins water soluble risk of toxicity - ANSWER-lower risk due to short term storage; deficiency more likely general intake recommendations for water soluble vitamins - ANSWER-daily main sources of vitamin K - ANSWER-- leafy greens, fruits, cheeses, oils - a significant amount of our requirement os produced by intestinal bacteria coenzymes - ANSWER-- vitamins that assist in the normal functioning of enzymes

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