Nutrition 101 Final Exam Questions and Answers 2023/2024 | Straighterline | Graded A+

The sugars found in grains, vegetables, legumes, and fruits are . Question 2 options: lipids minerals amino acids Save Question 3 (4 points) The primary objective of the Dietary Guidelines for Americans is to ensure Americans . Question 3 options: carbohydrates macronutrients micronutrients balance calorie intake with physical activity to manage weight Clean, Separate, Cook, Chill Estimated Average Requirement consume less than 2,300 mg of sodium per day choose fiber-rich fruits, vegetables, and whole grains often increase intake of fats and oils high in saturated or trans fatty acids Save Question 4 (4 points) Which of the following is the correct order of the recommended steps to prevent foodborne illness, according to the Dietary Guidelines for Americans? Question 4 options: Wash, Separate, Prepare, Store Clean, Cook, Cool, Reheat Wash, Separate, Heat, Freeze Save Question 5 (4 points) The estimates the nutrient intake level that will meet the needs of 50 percent of the individuals in a specific life-stage or gender group. Question 5 options: Recommended Dietary Allowance must be obtained from dietary intake MyPlate Tolerable Upper Limit Average Needs Level Save Question 6 (4 points) Essential nutrients are nutrients that . Question 6 options: can be synthesized in the body are essential to good health can only be obtained through taking supplements Save Question 7 (4 points) The current icon to represent the food groups is known as . Question 7 options: The Food Guide Pyramid MyPyramid Idaho Plate Method Save Question 8 (4 points) ileum enrichment Replacing lost nutrients in foods is called . Question 8 options: fortification pasteurization modification Save Question 9 (4 points) The majority of digestion takes place in the . Question 9 options: duodenum colon jejunum Save Question 10 (4 points) Celiac disease is treated by removing gluten from the diet. Gluten is found in all of the following EXCEPT . Question 10 options: rice fat wheat rye barley Save Question 11 (4 points) Lipase is an enzyme that breaks down . Question 11 options: carbohydrate protein all of these choices Save Question 12 (4 points) In order to move food from the mouth, down the esophagus, and into the stomach, the food must be made into . Question 12 options: chyme a bolus polyunsaturated colon a blob an epiglottis Save Question 13 (4 points) A fat has two or more carbon double bonds. Question 13 options: saturated bisaturated monounsaturated Save Question 14 (4 points) Which of the following is not a digestion accessory organ? Question 14 options: liver gallbladder pancreas Save Question 15 (4 points) 10 to 35 The AMDR for protein is percent of total daily calories. Question 15 options: 5 to 10 20 to 35 45 to 65 Save Question 16 (4 points) How many kilocalories are in 24 grams of fat? Question 16 options: 168 96 240 Save Question 17 (4 points) atoms are added to unsaturated fats in order to make liquid fats more solid at room temperature. Question 17 options: 216 hydrogen carbon sodium lipid Save Question 18 (4 points) How many amino acids can’t be synthesized in the body? Question 18 options: 21 19 Save Question 19 (4 points) The AMDR for fat is percent of daily kilocalorie intake. Question 19 options: 5 to 10 20 to 35 45 to 65 11 9 speeds up nitrogen 10 to 35 Save Question 20 (4 points) An enzyme a chemical reaction. Question 20 options: slows down stops provides stability for Save Question 21 (4 points) Which of the following combines with carbon, hydrogen, and oxygen to make up the structure of protein? Question 21 options: sulfur pepsin chloride Save Question 22 (4 points) rehydration; three beriberi A triglyceride is formed through a reaction between a glycerol and fatty acid(s). Question 22 options: partial hydrogenation; one lipogenesis; one dehydration; three