WGU C787 Health and Wellness & Nutritional Science Questions with 100% Correct Answers

Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding salt. d. Red meat should be the main protein on your plate throughout the week. Correct Answer c. Spices or herbs are added to season food without adding salt. Which recommendation is appropriate for a nurse to suggest to a client who wants to start cooking healthy on a budget? a. Buy frozen dinners b. Buy nonperishable food in bulk. c. Buy fresh vegetables in bulk d. Buy pre-cut vegetables Correct Answer b. Buy nonperishable food in bulk. Which Dietary Reference Intake (DRI) value provides information to assist in developing recommendations for populations? a. Recommended dietary allowance (RDA) b. Adequate Intake (AI) c. Tolerable upper intake level (UL) d. Estimated average requirement (EAR) Correct Answer d. Estimated average requirement (EAR) Which statement is appropriate about adequate intake (AI) for infants? a. Human milk does not supply the adequate intake of nutrients for term infants