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ISSA Final Exam Study guide
Muscular, cardio pulmonary, and metabolic adaptations to exercise are known as the training effect -
Correct answer True
The body's automatic tendency to maintain a constant internal body environment through various
processes is called: - Correct answer Homeostasis
BMR stands for: - Correct answer Basal metabolic rate
Anabolism and catabolism occur at the same time throughout the body - Correct answer True
Which of the following statements is/are true? - Correct answer A calorie is a unit of heat, the
preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal)
The primary (not the "initial") fuel during endurance exercise is: - Correct answer Fatty acids
The molecule used for storing and transferring energy in the body is called: - Correct answer
Adenosine triphosphate (ATP)
The ATP/CP is the primary pathway used for activities lasting two minutes or greater - Correct answer
False
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous - Correct answer True
The respiratory system is responsible for: - Correct answer Supplying oxygen to the body, eliminating
carbon dioxide in the body, help regulate the body's pH balance
The cardiovascular system consists of: - Correct answer Heart, arteries, and veins
The nervous system is made up of the: - Correct answer Peripheral nervous system, central nervous
system
This study source was downloaded by 100000865344579 from CourseHero.com on 07-20-2023 07:15:58 GMT -05:00
https://www.coursehero.com/file/206212060/ISSA-FINAL-EXAM-Section1-True-or-Falsedocx/
EX
ISSA Final Exam Study guide
Muscular, cardio pulmonary, and metabolic adaptations to exercise are known as the training effect -
Correct answer True
The body's automatic tendency to maintain a constant internal body environment through various
processes is called: - Correct answer Homeostasis
BMR stands for: - Correct answer Basal metabolic rate
Anabolism and catabolism occur at the same time throughout the body - Correct answer True
Which of the following statements is/are true? - Correct answer A calorie is a unit of heat, the
preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal)
The primary (not the "initial") fuel during endurance exercise is: - Correct answer Fatty acids
The molecule used for storing and transferring energy in the body is called: - Correct answer
Adenosine triphosphate (ATP)
The ATP/CP is the primary pathway used for activities lasting two minutes or greater - Correct answer
False
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous - Correct answer True
The respiratory system is responsible for: - Correct answer Supplying oxygen to the body, eliminating
carbon dioxide in the body, help regulate the body's pH balance
The cardiovascular system consists of: - Correct answer Heart, arteries, and veins
The nervous system is made up of the: - Correct answer Peripheral nervous system, central nervous
system
This study source was downloaded by 100000865344579 from CourseHero.com on 07-20-2023 07:15:58 GMT -05:00
https://www.coursehero.com/file/206212060/ISSA-FINAL-EXAM-Section1-True-or-Falsedocx/
