NASM CES Practice (A+ Graded Already)
What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% correct answers c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adductor brevis b. Adductor longus c. Pectineus d. Adductor magnus correct answers d. Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? Select one: a. Rectus femoris b. Gluteus medius (posterior fibers) c. Vastus lateralis d. Adductor magnus (anterior fibers) correct answers b. Gluteus medius (posterior fibers) Which muscle is the primary frontal plane stabilizer of the knee complex? Select one: a. Anterior tibialis b. Piriformis c. Tensor fascia latae d. Gluteus medius correct answers d. Gluteus medius Which muscle concentrically produces extension of the hip, and a posterior tilt of the pelvis? Select one: a. Psoas b. Tensor fascia latae c. Gluteus maximus d. Erector spinae correct answers c. Gluteus maximus Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? Select one: a. Teres minor b. Teres major c. Brachialis d. Coracobrachialis correct answers b. Teres major Which muscle concentrically accelerates external rotation of the humerus? Select one:
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