NETA Practice test questions & answers 2023

NETA Practice test questions & answers 2023 Anterior - correct answer The front of the body. Which represents an outcome-oriented goal? - correct answer I will reduce my body weight by 15 pounds over the next 3 months. Visual - correct answer Client learns best by observing your demonstrations. Pectoralis Major - correct answer Prime mover in horizontal adduction of the arm (humerus) is the: High resistance to fatigue - correct answer A characteristic of type I (slow oxidative) muscle fiber? Ice - correct answer Based on P.R.I.C.E acronym Calcium, Potassium & Magnesium - correct answer Major minerals Self-confidence - correct answer Self-efficacy Extrinsic motivation - correct answer Driven by outside forces Intrinsic motivation - correct answer Within ones self Mike weight 150 pounds and has 15% body fat. His goal is to reduce his body fat to 10%. What is her goal body weight to achieve this target body - correct answer 142 pounds Instructor, referral source & role model - correct answer Role of a Fitness Professional All-or-None Principle - correct answer Once the necessary threshold of stimulation has been achieved, every muscle fiber associated with a single motor unit will contract. Recruitment - correct answer Simultaneous activation of additional muscle fibers which contributes to greater force production. F.I.T.T - correct answer Frequency, Intensity, Time, Type Risk factors for CVD. - correct answer Family History, Obesity & Diabetes