NETA CPT Exam: Chapters 1-5 with complete solutions 2023

NETA CPT Exam: Chapters 1-5 with complete solutions 2023B. 2, 20 - correct answer The NETA Group Exercise and PT certifications are valid for ___ years from the date of certification, NETA-certified professionals must complete a minimum of ____ continued education credits (CECs) prior to the certification expiration date in order to be eligible for renew? a. 3, 15 b. 2, 20 c. 5, 20 d. 4, 26 D. Coach - correct answer Which of the following roles or 'hats' of fitness professional is BEST represented by asking thoughtful questions to facilitate self-directed behavioral change? a. Instructor b. Role model c. Leader d. Coach C. Increase - correct answer According to the U.S. Department of Labor's Bureau of Labor Statistics, employment opportunities for fitness professionals are expected to ______ over the current decade ending in 2014. a. Remain unchanged b. Decrease c. Increase d. Be eliminated A. Code of ethics - correct answer Which of the following is a set of guidelines established by professional organizations to direct the conduct and actions related to common business practices within a given profession? a. Code of ethics b. Accreditation c. Certification d. Articles of Order B. Certification - correct answer Successfully obtaining a/an _________ indicated that an individual has passed a written assessment, demonstrating a minimum level of knowledge and competency to safely perform the basic duties of a personal trainer or group exercise instructor. a. Accreditation b. Certification c. Job d. Certificate of completion B. Arms crossed over chest - correct answer Which of the following may indicate a defensive position suggesting that an individual is not interested in communicating or interacting? A. Hand placed over mouth B. Arms crossed over chest C. Leaning backwards D. Arms held to the sides of the body with palms open B. The body position and facial expressions of the speaker - correct answer Which of the following nonverbal aspects is likely to have the MOST significant impact on the meaning of a message? A. The selection and use of words being communicated B. The body position and facial expressions of the speaker C. The projection and volume of the speaker's voice D. The education and experience of the speaker B. Preparation - correct answer A member indicates that he has been active on an inconsistent basis for the past five weeks and would like to begin a structured exercise program to improve his cardiorespiratory fitness and to lose some weight. Based on this info, you conclude that he is in which stage of the trans theoretical model? A. Precontemplation B. Preparation C. Contemplation D. Maintenance C. Contemplation - correct answer A friend indicates that she would like to begin an exercise program, but at the same time enjoys spending her free time in sedentary activities. She recognizes the benefits of being active, but also perceives an equal number of disadvantages and sacrifices she would have to make in order to become active. Based on this info, what stage of behavioral change is she in? A. Precontemplation B. Preparation C. Contemplation D. Maintenance D. "I will complete a minimum of two full-body resistance training sessions each week." - correct answer Which of the following goal statements is an example of a SMART action-oriented goal? A. "I will lose 10 pounds over the next 10 weeks through increased exercise and decreased caloric intake." B. "I will increase my maximal O2 consumption by 5mL/kg/min over the next 3 months." C. "I will reduce my abdominal fat by doing more core exercises." D. "I will complete a minimum of two full-body resistance training sessions each week."