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PYC4812 Sports psychology assignment 2- Case study

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Sports psychology assignment 2- a case study of an athlete. Psychology honors graduate cum Laude with honors in sports science. High marks guaranteed

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January 16, 2023
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DOING SPORTS
PSYCHOLOGY
Honours: Applied psychology, University of South Africa (Unisa)
PYC4812: Sports Psychology
Assignment 2:
6 July 2022


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Table of Contents
Section A: Initial contact ................................................................................................................. 2

Personal experience and impression of the client............................................................................ 2

Intake form .................................................................................................................................... 3

Description of Athletic History ...................................................................................................... 3

Recommendations: ........................................................................................................................ 4

Section B: Literature research ........................................................................................................ 5

Literature review ........................................................................................................................... 5

Relaxation techniques .................................................................................................................... 6

Imagery ......................................................................................................................................... 6

Positive self-talk ............................................................................................................................ 7

Goal setting ................................................................................................................................... 7

Section C: Intervention ................................................................................................................... 8

Section D: Feedback ........................................................................................................................ 9

Client feedback.............................................................................................................................. 9

Section E: Overall reflection ........................................................................................................... 9

Bibliography .................................................................................................................................. 11

PERMISSION TO USE CASE STUDY FOR TEACHING/RESEARCH PURPOSES......... Error!
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Sports Psychology PYC4812 Assignment 2

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