Secrets of ACSM EP-C test exam 2022/2023 with 100% correct answers

temperature in testing environment? 60-70* how often should equipment be calibrated? monthly what initial measurements should be taken at rest? HR and BP why do you perform cardiorespiratory endurance tests after taking HR and BP? they could cause dehydration if done first order of tests done in initial fitness assessment 1. HR and BP 2. cardiorespiratory endurance 3. muscular vigor 4. flexibility BMI formula kg/m^2 obese BMI 30+ overweight BMI 25-29 normal BMI 25 skinfold sites tricep, subscapular, midaxillary, chest, suprailium, abdomen, thigh way of estimating body comp densitometry what is densitometry based on? principle of displacing water or air and then calculating body density body density = proportion of body mass to body volume hydrodensitometry weighing a person underwater plethysmography air displacement in a closed chamber (T/F) lower body fat % = higher body density? true maximal oxygen uptake measures the difference between oxygen levels in the arteries and veins times maximal cardiac output open circuit spirometry blows into a mouth piece, goes into system measuring metabolic parameters with computer readout two types of field tests 12 minute test, 1.5 walk/run test disadvantage of field test no way to check HR or BP advantage of field test only need a stopwatch cycle ergometer test BP and HR taken during all increments, when steady, work load is increased. when do you terminate a cycle ergometer test? when client reaches 85% of maximal HR Astrand-Rhyming nomogram graph with scales that predict oxygen uptake from other parameters such as HR