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Exam (elaborations)

NETA Practice Exam With Explanations | 200 Questions with 100% Correct Answers | Updated & Verified | 95 Pages

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which of the following statements represents an outcome-oriented goal? A. I will complete a minimum of two resistance training sessions each week B. I reduce my body weight by 15 lb over the next 3 months. C. I would decrease my calorie intake by 3000 calories per day - ANS - B. I reduce my body with my 15 lb over the next 3 months remember that outcome-oriented goes are long term what is the primary muscle involved in horizontal adduction of the humerus? A. rhomboids B. posterior deltoids C. pectoralis major D. gastrocnemius I - ANS - C. pectoralis major when performing standing hip abduction using a cable column, which of the following modifications would decrease the torque applied to the hip joint? A. selecting a heavier weight on the cable column B. positioning the ankle strap closer to the ankle C. stepping further away from the cable column

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