Rice 1
Landon Rice
Professor Perez
Human Development
22 November 2020
Just like most people, I want to age slowly and to look as young as possible for as long as
possible. To be able to age the way I want to and to look as young as possible throughout my life
I need to eat healthier, be more active, and be more thankful for the genes I have. These goals
will help me achieve how I age because it is all scientifically proven to help slow down aging
and thankfully, I have been blessed with good genes.
Eating healthy has always something I have struggled with. My mom is a nutritionist, and
she has always been breathing down my back for not eating healthy. It is really easy to eat badly
but I want to put in the effort to eat healthier. Right now, I just think about eating healthier when
I’m older, but the truth is if I keep thinking that sooner or later it will be too late, and I won’t be
able to fix how I age. That is why I need to make healthy eating more seriously even if I don’t
want to.
I am a very fit person for my age, but I want to keep that up. I have played sports
throughout my whole life and I can thank sports for me being fit and in shape. I enjoy sports and
that is why I plan to keep playing them to stay fit. For me, it is a good way to work out and have
fun because I do not enjoy lifting weights or going on a run for fun. I will continue playing sports
as I grow up even if I can’t move as much as I can now. I will find a way to keep excising in a
fun way to ensure the healthiest me.
Landon Rice
Professor Perez
Human Development
22 November 2020
Just like most people, I want to age slowly and to look as young as possible for as long as
possible. To be able to age the way I want to and to look as young as possible throughout my life
I need to eat healthier, be more active, and be more thankful for the genes I have. These goals
will help me achieve how I age because it is all scientifically proven to help slow down aging
and thankfully, I have been blessed with good genes.
Eating healthy has always something I have struggled with. My mom is a nutritionist, and
she has always been breathing down my back for not eating healthy. It is really easy to eat badly
but I want to put in the effort to eat healthier. Right now, I just think about eating healthier when
I’m older, but the truth is if I keep thinking that sooner or later it will be too late, and I won’t be
able to fix how I age. That is why I need to make healthy eating more seriously even if I don’t
want to.
I am a very fit person for my age, but I want to keep that up. I have played sports
throughout my whole life and I can thank sports for me being fit and in shape. I enjoy sports and
that is why I plan to keep playing them to stay fit. For me, it is a good way to work out and have
fun because I do not enjoy lifting weights or going on a run for fun. I will continue playing sports
as I grow up even if I can’t move as much as I can now. I will find a way to keep excising in a
fun way to ensure the healthiest me.
