PHIL 347N WEEK 5 ASSINGMENT

Week 5 assignment: Journal NAME HERE Chamberlain University College of Nursing PHIL347N: Critical Reasoning June 6, 2021 PHIL 347N WEEK 5 ASSINGMENT 2 Self-Regulation To be able to self-regulate is to have the ability to control your emotions intrinsically. It is to adapt skills that you can use daily to analyze, evaluate, and come up with the appropriate decision given your situation at the moment. Chapter 2 goes over Core Critical Thinking Skills and how to Cultivate a Positive Critical Thinking Mindset. If we can adapt these essential skills given to us in chapter 2, we will be able to self-regulate our emotions and actions. System-1 and System-2 I define system-1 as your reactive and impulsive reaction. It is based on memory and effortless thinking. With system-1, people would tend to prioritize emotions and instinct. On the other hand, System-2 requires you to have a slower and more meditative thought process. System-2 removes the emotion from the equation and requires you to use those self-regulating skills to develop a sound and logical reaction. System-1 example: While I drive to work, I am on autopilot because I know the roads by memory, and it is effortless thinking for me to get there. Stystem-2 example: While I drive to work, the roads are slippery, and there is a heavy snowstorm which requires me to keep a safe distance from the cars i