Edexcel GCSE PE notes
0
, 1.1.1 Reasons for taking part in activity
Helps individual to
feel good (serotonin
levels)
Develops
friendships and Enhances body
social mixing shape: look good
REASONS FOR
feel good
PARTICIPATING
IN PHYSICAL
ACTIVITY (see
below for full list!)
Help relieves
stress/tension & Contributes to good
Stress related health and
Co-operation
illness enjoyment of life
BENEFITS OF
Aesthetic
SPORTING CLUBS Competition
appreciation
& PARTICIPATION
Physical Challenge
SOCIAL MENTAL PHYSICAL
Make new friends Helps relieves stress/tension Helps individual to feel and
Social mixing Help individual feel good look good
Meet current friends Mental challenge (can I do Enhances body shape
Develop teamwork + co-operation it?) + competition Contributes to good health
Increase self-esteem + and enjoyment of life
confidence Physical challenge (can I do
Contribute to life enjoyment it)
Aesthetic appreciation Competition
1
, Influences on your Healthy Active Lifestyle 1.1.2
People: family,
friends, role
models
Image: fashion, Cultural
media coverage factors: age,
disability,
gender, race
Influences on
taking part
Resources: Socio-economic:
availability, cost, perceived
location, status of
access, time activity
Health and
Well being:
illness and
health issues
Opportunities to get
involved or remain
involved in
Physical Activity
Leadership Officiating Volunteering
Qualities needed: Qualities Needed: Qualities Needed:
Confidence, Courage, knowledge, Free time, knowledge,
communication, fitness, integrity, integrity, passion,
knowledge, decisive, communication, energy, flexibility,
well-planned, consistency selflessness
integrity, passion
2
0
, 1.1.1 Reasons for taking part in activity
Helps individual to
feel good (serotonin
levels)
Develops
friendships and Enhances body
social mixing shape: look good
REASONS FOR
feel good
PARTICIPATING
IN PHYSICAL
ACTIVITY (see
below for full list!)
Help relieves
stress/tension & Contributes to good
Stress related health and
Co-operation
illness enjoyment of life
BENEFITS OF
Aesthetic
SPORTING CLUBS Competition
appreciation
& PARTICIPATION
Physical Challenge
SOCIAL MENTAL PHYSICAL
Make new friends Helps relieves stress/tension Helps individual to feel and
Social mixing Help individual feel good look good
Meet current friends Mental challenge (can I do Enhances body shape
Develop teamwork + co-operation it?) + competition Contributes to good health
Increase self-esteem + and enjoyment of life
confidence Physical challenge (can I do
Contribute to life enjoyment it)
Aesthetic appreciation Competition
1
, Influences on your Healthy Active Lifestyle 1.1.2
People: family,
friends, role
models
Image: fashion, Cultural
media coverage factors: age,
disability,
gender, race
Influences on
taking part
Resources: Socio-economic:
availability, cost, perceived
location, status of
access, time activity
Health and
Well being:
illness and
health issues
Opportunities to get
involved or remain
involved in
Physical Activity
Leadership Officiating Volunteering
Qualities needed: Qualities Needed: Qualities Needed:
Confidence, Courage, knowledge, Free time, knowledge,
communication, fitness, integrity, integrity, passion,
knowledge, decisive, communication, energy, flexibility,
well-planned, consistency selflessness
integrity, passion
2
