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NR 103 Week 5 Mindfulness Quiz

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1. Question: During tests done at the University of Wisconsin, researchers found much more activity in Matthieu Ricard’s left prefrontal cortex in comparison to his right prefrontal cortex. Activity on the left side is typically related to which of the following? (Select all that apply) 2. Question: Changes in brain function similar to Matthieu Ricard were found in both longterm meditators and individuals new to meditation with just 3 weeks of 20 minutes per day meditation practice. 3. Question: What percentage of nurses report stress related burnout? 4. Question: Results from another study at the University of Wisconsin suggested that which type of meditation could be a mechanism through which people may become calmer in the face of suffering? 5. Question: The 70+ year Harvard Study of Adult Development found that which of the following had the greatest impact on the health outcomes of the study’s participants? 6. Question: The Harvard Study of Adult Development found that which of the following mattered most to an individual’s health and happiness? 7. Question: The Harvard Study of Adult Development found that individuals who were more isolated from others than they wanted to be experienced which of the following in comparison to others in the study? (Select all that apply) 8. Question: The primary take-away from the Relationship Assessment activity you completed is to do your best to get along with everyone. 9. Question: The quality of a relationship matters most to an individual’s health and happiness. 10. Question: During tests done at the University of Wisconsin, researchers found much more activity in Matthieu Ricard’s left prefrontal cortex in comparison to his right prefrontal cortex. Activity on the right side is typically related to which of the following? (Select all that apply)

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