CNA CHAPTER 8: NUTRITION AND HYDRATION
QUESTIONS WITH COMPLETE ANSWERS (100%
ACCURATE)
Question 1.
Sources include seafood, dried beans, poultry, and soy products.
ANSWER
Protein
Question 2.
A person can only live a few days without this.
ANSWER
Water
Question 3.
These help the body store energy.
ANSWER
Fats
Question 4.
These add flavor to food and help to absorb certain vitamins.
ANSWER
Fats
Question 5.
They are essential for tissue growth and repair.
ANSWER
Proteins
, Question 6.
These may come from olives, nuts, and dairy products.
ANSWER
Fats
Question 7.
The body cannot make most of these nutrients; they must be obtained through certain foods.
ANSWER
Vitamins
Question 8.
These provide fiber, which is necessary for bowel elimination.
ANSWER
Carbohydrates
Question 9.
Examples include bread, cereal, and potatoes.
ANSWER
Carbohydrates
Question 10.
This is the most essential nutrient for life.
ANSWER
Water
Question 11.
Categories include monounsaturated and saturated.
ANSWER
Fats
QUESTIONS WITH COMPLETE ANSWERS (100%
ACCURATE)
Question 1.
Sources include seafood, dried beans, poultry, and soy products.
ANSWER
Protein
Question 2.
A person can only live a few days without this.
ANSWER
Water
Question 3.
These help the body store energy.
ANSWER
Fats
Question 4.
These add flavor to food and help to absorb certain vitamins.
ANSWER
Fats
Question 5.
They are essential for tissue growth and repair.
ANSWER
Proteins
, Question 6.
These may come from olives, nuts, and dairy products.
ANSWER
Fats
Question 7.
The body cannot make most of these nutrients; they must be obtained through certain foods.
ANSWER
Vitamins
Question 8.
These provide fiber, which is necessary for bowel elimination.
ANSWER
Carbohydrates
Question 9.
Examples include bread, cereal, and potatoes.
ANSWER
Carbohydrates
Question 10.
This is the most essential nutrient for life.
ANSWER
Water
Question 11.
Categories include monounsaturated and saturated.
ANSWER
Fats