NURS 307 - Health Promotion - Questions with
Correct Answers (Verified Update)
72 questions with answers
Topic: NURS 307 - Health Promotion
1. Health promotion
Answer: the effort to maintain and improve an already healthy state
2. primordial prevention
Answer: other name for health promotion
3. when the person is already healthy
Answer: when do we worry about health promotion?
4. primary health protection has to do with protecting someone from disease, health
promotion focuses more on general health and well-being
Answer: difference between health promotion and primary health protection
5. nutrition as a method of health promotion
Answer: keeping people healthy by eating health food and portions
6. healthy people 2030 objectives r/t nutrition
Answer: Reduce household food insecurity and hunger
7. recommend food organizations
Answer: 5 methods of nutrition nursing intervention
8. just because something is available doesn't mean it's _______
Answer: accessible
9. Richard is an RN who is visiting the Sanchez family in the Burton Heights
neighborhood. Richard notes that the family places great emphasis on the health
and well being of their children in a manner that is similar to the Brown family, an
African-American family that he visits in the Baxter neighborhood. Richard suspects
that this is likely an example of what concept within Leininger's Culture Care Model?
Answer: universality
10. healthy people 2030 objectives r/t physical activity
Answer: Increase proportions of adults who participate in enough physical activity to
improve aerobic exercise levels and muscle strength.
11. why is muscle strength important?
Answer: decreases risk for injury
12. frequency, intensity, time, type
Answer: FITT acronym
13. 2-3 times per week of resistance training
Answer: F (frequency)
14. different for every person
Answer: I (intensity)
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, 15. 15-30 minutes resistance
Answer: T (time)
16. aerobic AND resistance training
Answer: T (type)
17. increase the proportion of children, high school students, and adults who get
sufficient sleep
Answer: healthy people 2030 goal for sleep
18. why is nurturing faith a method of health promotion?
Answer: Religious practices have been shown to correlate with improved functioning, quality
of life, and positive health
19. benefits of humor as a method of health promotion
Answer: Relieves tension and reduces stress
20. independence
Answer: time alone
21. interdependence
Answer: Mutual dependence between things
22. dependence
Answer: have to be a member of a team
23. components of social support
Answer: Balance independence, interdependence and dependence
24. passive communication
Answer: withdrawn and doesn't express needs or goals
25. aggressive communication
Answer: self-serving communication that does not take a listener's feelings and rights into
account
26. assertive communication
Answer: health promoting
27. what communication type should nurses aim for?
Answer: assertive communication
28. Identity
Answer: components of perception of ourself
29. self-ideal
Answer: your mental image of what you would like to be
30. what makes you stressed
Answer: stressor
31. eustress
Answer: positive stress
Page 2
Correct Answers (Verified Update)
72 questions with answers
Topic: NURS 307 - Health Promotion
1. Health promotion
Answer: the effort to maintain and improve an already healthy state
2. primordial prevention
Answer: other name for health promotion
3. when the person is already healthy
Answer: when do we worry about health promotion?
4. primary health protection has to do with protecting someone from disease, health
promotion focuses more on general health and well-being
Answer: difference between health promotion and primary health protection
5. nutrition as a method of health promotion
Answer: keeping people healthy by eating health food and portions
6. healthy people 2030 objectives r/t nutrition
Answer: Reduce household food insecurity and hunger
7. recommend food organizations
Answer: 5 methods of nutrition nursing intervention
8. just because something is available doesn't mean it's _______
Answer: accessible
9. Richard is an RN who is visiting the Sanchez family in the Burton Heights
neighborhood. Richard notes that the family places great emphasis on the health
and well being of their children in a manner that is similar to the Brown family, an
African-American family that he visits in the Baxter neighborhood. Richard suspects
that this is likely an example of what concept within Leininger's Culture Care Model?
Answer: universality
10. healthy people 2030 objectives r/t physical activity
Answer: Increase proportions of adults who participate in enough physical activity to
improve aerobic exercise levels and muscle strength.
11. why is muscle strength important?
Answer: decreases risk for injury
12. frequency, intensity, time, type
Answer: FITT acronym
13. 2-3 times per week of resistance training
Answer: F (frequency)
14. different for every person
Answer: I (intensity)
Page 1
, 15. 15-30 minutes resistance
Answer: T (time)
16. aerobic AND resistance training
Answer: T (type)
17. increase the proportion of children, high school students, and adults who get
sufficient sleep
Answer: healthy people 2030 goal for sleep
18. why is nurturing faith a method of health promotion?
Answer: Religious practices have been shown to correlate with improved functioning, quality
of life, and positive health
19. benefits of humor as a method of health promotion
Answer: Relieves tension and reduces stress
20. independence
Answer: time alone
21. interdependence
Answer: Mutual dependence between things
22. dependence
Answer: have to be a member of a team
23. components of social support
Answer: Balance independence, interdependence and dependence
24. passive communication
Answer: withdrawn and doesn't express needs or goals
25. aggressive communication
Answer: self-serving communication that does not take a listener's feelings and rights into
account
26. assertive communication
Answer: health promoting
27. what communication type should nurses aim for?
Answer: assertive communication
28. Identity
Answer: components of perception of ourself
29. self-ideal
Answer: your mental image of what you would like to be
30. what makes you stressed
Answer: stressor
31. eustress
Answer: positive stress
Page 2
