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HLT Test 1 Questions and Answers

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HLT Test 1 Questions and Answers

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that gorgeous guy sits beside you in class. This is an example of
Correct
Question Answer:
29. Life experiences, knowledge, family background, beliefs, and
Question 25.
values
Question are examples of
preparation 38.
HLT
HLT Test
post traumatic stress disorder
Test 11 Questions
Questions and and Answers
Answers
Schizophrenia
Correct
Question Answer:
10. Experiences flashbacks after beingShe
Missy is motivated to lose weight. already changes her
Correct Answer: mugged
sedentary lifestyle
27. Anand
Correct Answer:
Question nowsense
altered relies of
onself:
her 30-minute
inability towalk
thinkevery morning to help
logically
bipolar disorder
her get going.
Question 1. Missydisorder
attended some nutrition seminars, studied the new
Questioncompulsive
obsessive 1.
26.
Correct
MyPlateAnswer:
Question guide,
39. and Melody
found has been experiencing
several sources to helpsevere mood
get her swings,
on track having
if she has a
interact continuously
phobia
interact
Correct
lot continuously
Answer:
of energy
setbacks; sheat Must
is one constantly
moment
starting and wash
thenon
her process hands dueto
experiencing
Monday tochange
arecurrent
herthoughts
depressed of hands
state.habits.
eating Melody is
Bipolar Disorder
being
Correct
Missy dirty
is Answer:
displaying
Question symptoms
in 9.
a state The seven
of dimensions
of____________ regardingof wellness
changing her eating habits.
Correct Answer: Experiences intense fear
The seven dimensions when seeing a snake on television
of wellness
Correct Answer: Range from extreme highs to extreme lows
predisposing factors
Question 2.28.
11.
27.
30.
Question 2.
Correct Answer:
Question 40. Lifedisorder
experiences, knowledge, family background, beliefs, and
yoga
noradrenaline
conflict
obsessive compulsive
prevention
noradrenaline
values are examples of
Seasonal Affective Disorder
Correct Answer: MustWhich
You of
The primary
really
Taking the following
hormone
want
constantly
positive to forms
buyreleased
wash
action a new
hands
now of stress
during
sound
todue
avoid management
the
systemalarm,
to recurrent
becoming but also
orlater
your
thoughts
sick fight
rentisor
of is due
hands
Correct Answer: The primary hormone released during the alarm, or fight or
improves
flight,
next
being
known week
Correct
Question flexibility?
phase
dirty
as 10.is
Answer:
35. called:
Strikes during winter months, reduced exposure to sunlight
flight, phase is called:
bipolar disorder
getting the highest score in the class on a difficult exam
Question 3.
29.
12.
28.
31.
41.
Question 3.
Correct Answer: An Melodyexamplehas been
of an experiencing
event most likely severe to mood swings, having
be associated with a
preparation
Both
yoga family
change
Eustress
Major history and interpretations of past experiences
Depression
Both family
lot of energy
eustress history and interpretations of past experiences
is at one moment and then experiencing a depressed state. Melody is
Correct
displaying Answer:
symptoms Missy is
Psychological
You
Which
a
Most are
of
positive motivated
ofmoving
commonthe health
into
following
stressmoodandtodisorder
islose
your
has weight.
a complex
afirst
forms She already
interaction
ofapartment
stress
positive management
impact. ex. ofchanges alsoher
job promotion
Correct Answer: Psychological health is a complex interaction of
sedentary
improves lifestyle
Questionflexibility?
36. and now relies on her 30-minute walk every morning to help
Question
her
alarm
get going. 4.
42. Missy attended some nutrition seminars, studied the new
13.
11.
32.
Question 4.
MyPlate
Question guide,
29. and found several sources to help get her on track if she has
social to analyze
pressure
conflict
Distress
ability information
social
setbacks;
Correct she is starting
Answer: Hearing her process
unknown on Monday
footsteps to change
following her eating
you late at night habits.
on
preparation
Correct
Missy is Answer:
campus in a state
would Jillnegative
You
likely
a
The has
are many
reallydeciding
want
of____________
trigger
dimensions friends,
the
stress ofwhich
to buy
regarding
________
that ishas
arespected
sorority
physical new of to
sound
changing
phaseahealth by
GAS.
negative join
herher
system
include co-workers,
allbut
eating
impact. ex.
of your
habits.
getting
the andfired
rent is due
following
Correct Answer: Jill has many friends, is respected by her co-workers, and
maintains
next
Correct
EXCEPT week a great
Answer: relationship
Missy is motivatedwith her boyfriend.
to lose weight.Her Sheability
already to changes
interact herwith
maintains a great relationship with her boyfriend. Her ability to interact with
Question
others
sedentary
others is an
is an5.
14.
30.
37.
33.example
lifestyle andof now
the ________
relies on dimension
her 30-minute
example of the ________ dimension of health.
of health.
walk every morning to help
her get going.
Question 12.
43. Missy attended some nutrition seminars, studied the new
hassles
prevention
the stress
flight or response
fight response
MyPlate
Question guide,
5. and found several sources to help get her on track if she has
change
procrastination
Question 5.
Correct
setbacks; Answer: Taking
Your
she is starting roommate
Davidheart positive
herraces
woke up inate
action
processand
theyour
on now
you last
middle
Monday pop
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cannotavoid
the
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thinkbecoming
night
change her sick
of because
anything he
eatinglatersayiswhen
to smelled
habits.
mental and emotional
mental
Correct
known
that and
Missygorgeous
something emotional
Answer:
isasin a guy
burning.
state You are
sits
This
Allof____________
of the moving
beside
most you
following into
likely
regardingyour changing
inattribute
class.
caused first
toapartment
This is anher
health example
eating of
disparities EXCEPT
habits.
Correct Answer:
Question 15. Psychological health encompasses which of the following
Correct Answer: Psychological health encompasses which of the following
Question
dimensions
dimensions
learning from6.of
13.
31.
38.
34.
30.
of
health?
thehealth?
situation and making adjustments to their study habits
pressure
Eustress
Schizophrenia
Self esteem
prevention
Correct
Question Answer:
6. A mentally healthy student who makes a bad grade on an exam
Question 6.
would respond
Correct Answer:by You
a
An
A
Taking arepositive
positive
altered
sense deciding
ofstress
sense
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and
of self-regard,
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self:sorority
now a positive
inability
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impact.
thinkin
resulting
becoming ex.sick
logicallyjob later
elevated promotion
levels
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optimism
optimism
self-respect,
known as self-worth, and self-confidence is called
Question
Correct Answer:
Correct Answer: 7.
32. The
16.
14.
39. psychological tendency to have a positive interpretation of
The psychological tendency to have a positive interpretation of
life's
Questionevents 31.is called
life's events
reduced
hassles
Distress
Bipolar is called
exposure
Disorder to natural sunlight
Eustress
Correct
Question Answer:
7. Seasonal
Your
a negative
Range roommate
fromaffective
stress ate
extreme disorder
your
that has
highs last is
ato associated
pop
negativetart impact.
extreme lowswith ex. getting fired
Question 7.
Correct Answer: a positive stress and has a positive impact. ex. job promotion
They affect all her dimensions of health
They
Questionaffect all
33.her dimensions of health
8.
15.
17.
40.
Correct Answer:
Question 32. Jane is sedentary and obese. What effect, if any, do these have
Correct
learning
the Answer:
from
flightto
wanting
Seasonal orgo the
fight
Affective Jane is sedentary
situation
outresponse
to a party
Disorder and
butmaking
needing andto obese.
study What
adjustments effect,
to their study if any, do these have
habits
on her dimensions of health?
on her dimensions of health?
Distress
A mentally
David
Correct Answer: Strikes
The woke healthy
upis
during
following inthe
the
winterstudent
middlewho
months,
best makes
ofreduced
exampletheofnighta bad
exposure
conflict: grade
because he
to on an exam
smelled
sunlight
would
Correct
Questionrespond
something Answer:
8. by
burning. This most
a negative likely
stress caused
that has a negative impact. ex. getting fired
Question 8.
Question
homeostasis9.
41.
homeostasis
Question 16.
34.
33.
predisposing factors
Major Depression
Correct Answer: When the body succeeds in maintaining stability through
Correct
reduced
Self
the flightAnswer:
exposure
esteem When
to thesunlight
natural
or fight response body succeeds in maintaining stability through
Correct
change, Answer: Life
Mostexperiences,
this process iscommon
called? moodknowledge,
disorder family background, beliefs, and
change, this process is called?
values
Correctare examples
Answer: Davidofwoke
Seasonal
A sense ofaffective
positive disorder
self-regard,
up in the middleisofassociated
resulting
the with
night in elevated
because he levels
smelledof
self-respect,
something
Question 42. self-worth,
burning. This and
most self-confidence
likely caused is called
Question 10.
17. information
ability to analyze

, Correct
values
Question Answer:
are examples
38. Psychological
of health encompasses which of the following
Correct Answer: Life experiences,
David woke up in knowledge,
the middle offamily background,
the night becausebeliefs, and
he smelled
Correct Answer:
dimensions Must constantly wash hands due to recurrent thoughts of hands
of health?
values are examples
something
Schizophrenia of most likely caused
burning. This
being dirty10.
Question
Correct Answer:
Question 6. An altered sense of self: inability to think logically
Question
bipolar 10.
disorder
34.
Question
optimism 28.
bipolar
Self
Correct
Questiondisorder
esteem
Answer:
39. Melody has been experiencing severe mood swings, having a
yoga
lot of energy
Correct Answer: at one
Themoment and then
psychological experiencing
tendency to haveaadepressed state. Melodyof
positive interpretation is
CorrectDisorder
Bipolar Answer: A sense has
Melody of positive self-regard,severe
been experiencing resulting in elevated
mood levels of
swings, having a
Correct Answer:
displaying
life's eventssymptomsWhich
is called ofof the following forms of stress management also
self-respect,
lot of energy self-worth,
at one momentand self-confidence is calleda depressed state. Melody is
and then experiencing
improves flexibility?
Correct Answer: Range from extreme highs to extreme lows
displaying symptoms of
Question 11. 7.
35.
Question
conflict
They affect
getting 29.
40.her dimensions
all
the highest score in theofclass
health
on a difficult exam
Question 11.
preparation
Seasonal Affective Disorder
conflict Answer: An
Correct You
Jane really
example want
is sedentary toand
of an buyobese.
event amost
new What
sound system
likely effect,
to if but
any,your
be associated rent is
do these
with due
have
Correct
next
on herweek
eustress Answer:
dimensions
is Missy
Strikes isduring
motivated
of health? to months,
winter lose weight. She already
reduced exposure changes her
to sunlight
Correct Answer: You really want to buy a new sound system but your rent is due
sedentary lifestyle and now relies on her 30-minute walk every morning to help
next week
Question
her get going.12.
8. Missy attended some nutrition seminars, studied the new
41.
36.
MyPlate guide, and found several sources to help get her on track if she has
change
Major
homeostasis
alarm Depression
Question 12.
setbacks; she is starting her process on Monday to change her eating habits.
change
Missy
Correct
Questionis Answer:
in 9.
a stateYou
Most
When are
common
moving
the bodymood
of____________
Hearing unknown into disorder
your in
succeeds
regarding
footstepsfirst apartment
maintaining
changing
following stability
heryou
eating at through
late habits.
night on
change, would
campus this process is called?
likely trigger the ________ phase of GAS.
Correct Answer:
predisposing You are moving into your first apartment
factors
Question 13. 42.
30.
Correct Answer:
Question Life experiences, knowledge, family background, beliefs, and
37. information
pressure
ability
prevention
Questionto analyze
13.
values are examples of
the stress response
pressure
Correct
Question Answer: You dimensions
The
18. Taking arepositive
deciding ofwhich
physical
action sorority
now health
to to include
avoid join
becomingall of thelater
sick following
is
EXCEPT
known
Correct
Question as
Answer:
10. Your heart races and you cannot think of anything to say when
Correct
self Answer:
esteem You are deciding which sorority to join
that gorgeous
Question 14. guy sits beside you in class. This is an example of
bipolar disorder
Question
Correct
hassles 14.
Answer:
43. One's sense of self respect or self worth is referred to as
31.
Question 14.
Correct Answer:
Question 38. Melody has been experiencing severe mood swings, having a
procrastination
Eustress
hassles
lot of energy
Correct
Question 19.at one
Answer: Your moment
roommate andate
then experiencing
your last pop tarta depressed state. Melody is
Schizophrenia
displaying symptoms
Correct Answer: ofof
Allpositive
a the following
stress and attribute to health
has a positive disparities
impact. ex. jobEXCEPT
promotion
Correcthelplessness
learned Answer: Your roommate ate your last pop tart
Correct
Question Answer:
15. An altered sense of self: inability to think logically
Question
Correct
learning from 15.
Answer:
11.
27.
32. Sharon has lost two jobs in the past year. She blames her
the situation and making adjustments to their study habits
Question 15.
coworkers
Question whom she says didn't like her. She says that they were purposely
39.
conflict
obsessive
Distress compulsive disorder
learningtofrom
Correct
trying getthe
Answer: ridsituation
A mentally
of andthat
her and making
sheadjustments
healthy student whoto their
did absolutely makes study
nothing habits
a bad grade
wrong. on an
From her exam
Bipolar Disorder
would respond
Correct
behavior, Answer: You
by
Must really
a negative
it is likely that want
constantly
stress
Sharon to
hasbuy
wash
that a new
hands
has sound
due
a negative
developed system
to recurrent
impact.but
thoughts
ex.your rent
getting is
offireddue
hands
Correct Answer: A mentally healthy student who makes a bad grade on an exam
next week
being
Correct dirty
Answer: Range from extreme highs to extreme lows
would respond by
Question 20. 16.
33.
Question
reduced
the or 16.
12.
40.
28.
flightexposure
Self-efficacy to natural sunlight
fight response
Question 16.
change Affective Disorder
yoga
Seasonal
reduced exposure
Correct Answer: to natural
Seasonal
David
The woke
beliefsunlight
affective
inup
one's disorder
in the
ownmiddle isofassociated
ability the
to perform with
night because he smelled
a task successfully
something
Correct Answer: HLT
YouThis
Which
burning. are
Strikes moving
of Test
most
during 1 Questions
intocaused
the following
likely
winteryour and Answers
firstofreduced
forms
months, apartment
stress management also
exposure to sunlight
Correct Answer: Seasonal affective disorder is associated with
improves flexibility?
Question 17.
21.
Question
wanting 13.
34.
41.
to go
environmental out to a party but needing to study
health
Question 17.
Question
pressure
Self esteem
Major 17.
29.
1.
Depression
wanting to
Correct go out to
Answer: a party
The following
Katherine but needing
livesisin
the to study
best
a town example
that has of conflict:
just issued a boil order. Their
preparation
interact continuously
Correct Answer:
water quality You
Abeen
hasMost are
sense deciding
of positive
common
compromised which
mood duesorority
self-regard,
disorder to join
resulting
to a break in elevated
in a line levels of
at the water
Correct Answer: The following is the best example of conflict:
Correct
self-respect,
treatment Answer:
plant. Missy
The
self-worth, isand
Thissevenmotivated
situation couldtoimpact
dimensions lose weight.
of wellness
self-confidence is
hercalledShe already changes her
___________________.
sedentary lifestyle
Question 14.
42. and now relies on her 30-minute walk every morning to help
Question
her get 18.
going.
22.
hasslesto analyze
ability
Missy attended some nutrition seminars, studied the new
2. information
MyPlate guide, and found several sources to help get her on track if she has
noradrenaline
related to one's purpose in life
Correct
setbacks; Answer: Yourdimensions
The roommate
she is starting her processate your
of physicallast
on Monday poptotart
health include
change allherofeating
the following
habits.
EXCEPT
Correct
Missy is Answer:
in a stateThe primary
Spiritual
of____________hormone
health regardingreleased
could best during
be described
changing hertheas:alarm,
eating or fight or
habits.
flight, phase
Question 15.is called:
Question 43.
23.
30.
learning from the situation and making adjustments to their study habits

Question 3.

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October 17, 2026
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