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Question 1.make nonessential amino acids by transferring the amine group from one
The body can
If a Nutrition
amino acid toFacts labelWhat
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is thiscarbohydrate as 10 grams and
process of manufacturing
HMGT Unit 2 Exam Questions sugar
and aAnswers
new as 5acid
amino grams, then
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how many calories do you get from carbohydrates?
Correct Answer: Transamination
Correct Answer: 40 calories
Question 1. 31.
Question
If a Nutrition
Following 2.
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a vegetarian listsoffers
total many
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health benefits, andalso
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carbohydrates?
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Correct Answer:
Question 41. 40 calories
Correct Answer: ObesityVitamin D, Vitamin B12, Calcium, Iron
It is recommended that sugar be less than half of the total carbohydrate in a food. The
Question 2.
2015-2020 Dietary Guidelines for Americans recommends that less than 10% of total
Question
energy 2.
3.
32.
come from
Approximately added
90-95% of sugars.
all casesWhat is the most
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are classified as typeof2.added
What sugar in the
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diet?
for type
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2 Diabetes? ofto
weight) the following
calculate is the needs
protein storage
in form
a 40 of
year
glucose in plants?
old sedentary male who weighs 200 pounds and eats 2400 calories per day.
Correct Answer:HMGT Sodas
Obesity Unit 2 Exam Questions and Answers
Correct Answer: Starch 73 grams protein
Question 42. 3.
Question
It store 3.
1.
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33.
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as polysaccharides. than
Which of 10% of total energy.
the following A Nutrition
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label
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glucose inthe
Carbohydrate Facts
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(especially
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28 gm
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to which
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ofrisk ofdo
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comes is thesugar?
from recommended amount of fiber we need in
Correct Answer: Starch
our diet daily?
Correct Answer:HMGT Unit 2 Exam Questions and Answers
40 calories
36%
Correct Answer:
Question 4. 14 grams per 1000 calories
Question 4.
2. soluble fiber) offers many health benefits to our body, including helping to
43.
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Question
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is recommended
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What
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how the typical
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you get is infrom
from
comes the form of a food
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Correct Answer: Obesity 14 grams per 1000 calories
molecule and three fatty acids. What is the name of this lipid?
Correct Answer: 40 7% calories
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Plants 5.
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44.
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be distinguished according Which of the
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glucose
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examples
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Correct Answer: Fructose
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Correct Answer: Hydrogenation
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glycemic
in plants?
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which phosphate.
nutrients?
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Correct Answer: Alpha linolenic acid
increasing blood glucose quickly. Which of the following foods has a high glycemic index?
Correct Answer:
Question 41. Liver14 grams per
Phospholipid
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vitamins (A, D, E, K)
Correct Answer:
Question 7. White bread
It is recommended that sugar be less than half of the total carbohydrate in a food. The
Question
2015-2020 7.
5.
8.
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a limited number of foods. recommends
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Food
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fats
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a glycerol
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molecule
our and three fatty acids. What is the name of this lipid?
diet daily?
Correct Answer: Sodas 90
Thecalories
generation of glucose from the breakdown of proteins.
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Correct Answer:
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14 grams per 1000 calories
Question
Trans fats are 8.
11.
47.
19.
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Question
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be distinguished
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that and
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according
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chemical
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structure.
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10About
gm following?
95%
What of the
fat in the typical
percentage American
of total diet is comes
carbohydrate in the form
fromof a food lipid, composed of a glycerol
sugar?
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Glucose,
Oil
Correct Answer: Cholesterol fructose,acidgalactose
, the relationship
Question 5. between the amount of nitrogen (protein) we consume and the amount we
42.malnutrition
Protein
Question energy is caused by poor consumption of protein. Marasmus and
excrete each9.day. At which stage is a positive nitrogen balance indicated?
Food lipids can
It is recommended
Kwashiorkor arebetwodistinguished
that added
forms according
sugar
of protein be less
energy tothan
their10%
chemical structure.
of total
malnutrition. Which of theAbout
energy. 95%isFacts
Afollowing
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the a
Fats (lipids) are a part of every cell membrane and have many functions. One function is
Correct
fat
label theAnswer:
in lists
characteristictypical Pregnancy
American
the following:
of Kwashiorkor? diet
Total is in the form28ofgm
carbohydrate a food
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3 gm composed
Sugar 10of gma glycerol
What
that fat is needed for the transport of which nutrients?
molecule
percentage and
of three fatty acids. What
total carbohydrate comesis the
fromname of this lipid?
sugar?
Correct Answer: Fluid and electrolyte imbalance
Question
Correct Answer: 37. Fat-soluble vitamins (A, D, E, K)
Correct Answer: Triglycerides
36%
Protein energy
Question 38. malnutrition is caused by poor consumption of protein. Marasmus and
Question
Kwashiorkor 10.
are two forms of protein energy malnutrition. Which of the following is NOT a
Question 9.
6.
43.
Protein digestibility affects protein quality. Which of the following protein sources is highly
characteristic
A Nutrition Facts of Kwashiorkor?
label lists total fat as 10 grams and saturated fat as 4 grams. How many
Fish oil, leafy
It is recommended
digestible, greento
meaning vegetables
limit
our and canola
saturated
bodies absorb fatmore oilthan
to less are
thanall 10%
90% examples of energy.
of total
of the aminowhich ofAthe
acids? following?
Nutrition Facts
calories does fat provide?
Correct
label listsAnswer: FluidCalories
the following: and electrolyte
per serving imbalance
350 Total fat 10 gm Saturated fat 3 gm What
Correct Answer: Alpha Chicken linolenic acid
percentage
Correct of total90
Answer: calories
caloriescomes from saturated fat?
Question 38.
Question
Correct 10.
Answer:
39. 7%
7.
Question
Protein 11.
digestibility affects protein quality. Which of the following protein sources is highly
This
If thelipid
Question is found
recommended
17. in apercentage
limited number of foods.
of energy fromItprotein
consists
is of a glycerol
10-35%, backbone
which with two
of the following
digestible, meaning
Monosaccharides
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consist
44.a meets absorb
of a single more
sugar than 90%
molecule. of the
Which ofamino acids? are
the following
fatty
proteinacids and
amounts compound that contains phosphate.
the recommendation when following a 2200 calorie diet?
monosaccharides?
The gallbladder stores and releases bile that helps in the digestion of fats. Which organ
Correct
Which of Answer: Chicken
the following is the sweetest natural sugar and is found in fruits and vegetables?
Correct Answer:
produces bile? Phospholipid
24-86 gm protein
Correct Answer: Glucose, fructose, galactose
Correct Answer: Fructose
Question 39. Liver
Correct Answer:
Question 11. 8.
40.
Question
If 12.
the recommended percentage of energy from protein is 10-35%, which of the following
Question
Trans 45.
fats are
If a person made by
exercises a process
regularly, of will
they adding hydrogen
most atoms
likely have to an unsaturated
fat stored fatty so
in muscle tissue acid,
as
Question
protein
Research 18.
amounts meets
has shown the
that recommendation
a diet when
high in this fat, following
along a 2200
with trans fats,calorie diet? the risk
can increase
making
The
to them
glycemic
have more
index
readily saturated.
is a system
available energyWhat is this
ofwhen
assigning process
values
needed. Whatcalled?
foristhe
thepotential of foodssite
primary storage to raise blood
for fat in
of cardiovascular
Which lipoprotein disease.
is produced in the enterocyte of the intestine and transports dietary fat
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glucose
all Answer:
levels.
others? Hydrogenation
24-86
Glucose gm
has protein index of 100, making it the highest. Foods with a
a glycemic
out of the intestinal tract?
higher glycemic
Correct Answer: index are digested,
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Correct Answer: Adipose tissue
Question
increasing
Correct 12.
blood
9. glucose
40.
Answer: quickly. Which of the following foods has a high glycemic index?
Chylomicron
Question
Fats
If (lipids)
a person
Correct 13.
are a part
exercises
Answer: Whiteof every
regularly,
bread cell membrane
they and have
will most likely have many functions.
fat stored One tissue
in muscle function so is
as
Question
that
to fat is
have
Lipoproteins 19.
needed
readily
play afor the energy
available
major transport of which
role in when nutrients?
needed.
cardiovascular What is the
disease dueprimary storage site
to the proportion of for fattoin
lipid
all others?
protein.
This
Question Which
dietary 46. lipoprotein
lipid is alsoand
found in foods referred
in theto as "bad
body cholesterol"?
contains a multiple-ring structure and is
Correct Answer: Fat-soluble vitamins (A, D, E, K)
different from that of triglycerides.
Which statement
Correct Answer:best Adipose
LDL (lowtissue
describes
Stomach
Salivary gluconeogenesis?
density
amylase lipoprotein)
Question 10. Cholesterol
Correct Answer:
Correct Answer: The generation of glucose from the breakdown of proteins.
Question 13.
14. label lists total fat as 10 grams and saturated fat as 4 grams. How many
26.
34.
A Nutrition Facts
Question
calories
Most
Proteins
The for20.
does
dietary
RDA can fatisprovide?
fat
uncoil
proteinabsorbed
and lose
for a in theshape
their
sedentary enterocytes
when
person with theto
exposed
is 0.8 gm/kg help
body ofweight.
heat, micelles. In what
acids, What
bases, theorgan
isheavy metals
RDA for
Question 47.
doesother
Proteins
and this
protein asoccur?
are made upsubstances.
damaging
a percentage of of
amino
totalacids.
WhatWhat
energy is part
this
intake? of an called?
process amino acid makes it different from
Correct
Which of Answer: 90 calories
the following foods provides adequate amounts of the preferred fuel for the
other amino acids?
brain? Answer: Denaturation
Correct Small intestine
10-35% of total calories
Question
Correct Answer:11. Side chain
Correct Answer: Oil
Question
Monosaccharides14.
15. consist of a single sugar molecule. Which of the following are
27.
35.
Question
Protein 21.choice
monosaccharides?
Which lifestyle
synthesis
Functional fiber
Question can
occurs
48. consists of best
when help
the all
non prevent
nine orforms
essential
digestible control
amino cardiovascular disease
acids are available
of carbohydrates (heart
to the
extracted cell. If
from
disease)?
To use
they
plantsare proteins
or not
made foraenergy,
all in
present, thethe
lab and amine
essential
have knowngroup
amino is
health removed
acid that is from
benefits. anofor
missing
Which amino
the acid.
in the What
smallest
following is this
supply
functional
Correct Answer:about
Which statement Glucose, fructose,
insulin galactose
and glucagon, hormones that regulate glucose levels in the
process
and is is
fibers called?
responsible for slowing
used in dissolvable or halting protein synthesis is called which of the following?
laxatives?
blood,
Correct is Answer:
true? Decrease saturated fat intake to less than 7% of total calories
Question
Correct Answer:12. Limiting
Deamination
Psyllium amino acid
Question
Research has16.
shown that a diet high in this fat, along with trans fats, can increase the risk
Question
of 15.
22.
28.
36.acids
cardiovascular
Essential fatty disease.
must be consumed in the diet because they cannot be made by our
bodies.
This
Complete
Nitrogen Which of the
polysaccharide
proteins
balance aisfollowing
the storage
iscontain
highly are essential
allspecialized
nine form of
essential fatty
glucose
amino
procedure acids?
in humans
acids.
used and
toWhich ofanimals andneeds.
theprotein
determine followingisfoods
stored isin
It are
Correct Answer: Saturated fat
liver
a
the and muscle
complete protein
relationship tissue.
source?
between The
thebody canof
amount metabolize it to glucose
nitrogen (protein) when needed.
we consume and the amount we
Correct Answer: Omega-3 and omega-6 fatty acids
excrete each day. At which stage is a positive nitrogen balance indicated?
Question 13. Milk,
Correct Answer: Glycogen beef, soybeans
Correct Answer:
Lipoproteins play aPregnancy
major role in cardiovascular disease due to the proportion of lipid to
Question
protein. 16.
23.lipoprotein is also referred to as "bad cholesterol"?
29.
Which
Question
Proteins
A contain
vegetarian37.
dietwhich of the
is chosen byfollowing?
many for several reasons, such as for good health. The
Correct Answer: LDL (low density lipoprotein)
main health
Protein benefit
energy of a vegetarian
malnutrition diet
is caused byincludes which of the
poor consumption of following?
protein. Marasmus and
Correct Answer: Carbon, oxygen, hydrogen, nitrogen
Kwashiorkor are two forms of protein energy malnutrition. Which of the following is NOT a
Question
Correct 14. Decreased risk of heart disease and decreased risk of some
Answer:
characteristic of Kwashiorkor?
Question 1.make nonessential amino acids by transferring the amine group from one
The body can
If a Nutrition
amino acid toFacts labelWhat
another. lists total
is thiscarbohydrate as 10 grams and
process of manufacturing
HMGT Unit 2 Exam Questions sugar
and aAnswers
new as 5acid
amino grams, then
called?
how many calories do you get from carbohydrates?
Correct Answer: Transamination
Correct Answer: 40 calories
Question 1. 31.
Question
If a Nutrition
Following 2.
Facts labeldiet
a vegetarian listsoffers
total many
carbohydrate as 10 grams
health benefits, andalso
but can sugar as 5 grams,
present then
challenges
Approximately
how many
when 90-95%
calories
avoiding animal of all
do you getcases
products.from of Diabetes
carbohydrates?
Which nutrientsare classified
are as type
of concern when2.choosing
What is athe most
common
vegetarian trigger
diet? for type 2 Diabetes?
Correct Answer:
Question 41. 40 calories
Correct Answer: ObesityVitamin D, Vitamin B12, Calcium, Iron
It is recommended that sugar be less than half of the total carbohydrate in a food. The
Question 2.
2015-2020 Dietary Guidelines for Americans recommends that less than 10% of total
Question
energy 2.
3.
32.
come from
Approximately added
90-95% of sugars.
all casesWhat is the most
of Diabetes common source
are classified as typeof2.added
What sugar in the
is the most
Plants
typical
common
Use thestore glucose
American
trigger
RDA as polysaccharides.
diet?
for type
for protein (0.8 gm/kg body Which
2 Diabetes? ofto
weight) the following
calculate is the needs
protein storage
in form
a 40 of
year
glucose in plants?
old sedentary male who weighs 200 pounds and eats 2400 calories per day.
Correct Answer:HMGT Sodas
Obesity Unit 2 Exam Questions and Answers
Correct Answer: Starch 73 grams protein
Question 42. 3.
Question
It store 3.
1.
4.
33.
is recommended
Plants glucosethat added sugar be less
as polysaccharides. than
Which of 10% of total energy.
the following A Nutrition
is the storage formFacts
of
If a Nutrition
label
Fiber lists
glucose inthe
Carbohydrate Facts
following:
(especially
plants? lists
fiber)total
label begins
soluble
digestion Total carbohydrate
offers many
carbohydrate
in the mouth asthe
health
28 gm
with 10help
grams
benefits
Fiber and
to which
3 gm
of our sugar
body,
Sugar as 5What
enzyme? grams,
10 including
gm then to
helping
how manythe
decrease
percentage calories
ofrisk ofdo
total you disease.
heart get from
carbohydrate carbohydrates?
What
comes is thesugar?
from recommended amount of fiber we need in
Correct Answer: Starch
our diet daily?
Correct Answer:HMGT Unit 2 Exam Questions and Answers
40 calories
36%
Correct Answer:
Question 4. 14 grams per 1000 calories
Question 4.
2. soluble fiber) offers many health benefits to our body, including helping to
43.
Fiber (especially
Question
It the1.
Approximately 5.risk
is recommended
decrease 90-95% of all
oftoheart
limit cases What
saturated
disease. offat
Diabetes
to
is less are
thanclassified
the recommended as
10% of totaltype 2.ofWhat
energy.
amount fiberiswe
the
A Nutritionmost
Facts
need in
If a Nutrition
common
label
our
Food lists
diet
lipids
daily?Facts
trigger
the
canfollowing:
be label lists total
fordistinguished
typeCalories
2 Diabetes? to350
carbohydrate
per serving
according their
as chemical
fat 10structure.
10 grams
Total and sugarAbout 95%
as 5fat
gm Saturated grams,ofthen
3 gm the
What
fat inmany
how the typical
percentage caloriesAmerican
of total do
calories diet
you get is infrom
from
comes the form of a food
carbohydrates?
saturated fat? lipid, composed of a glycerol
Correct Answer: Obesity 14 grams per 1000 calories
molecule and three fatty acids. What is the name of this lipid?
Correct Answer: 40 7% calories
Correct
Question 3.Answer:
5. Triglycerides
Question
Plants 5.
2.
44.
storecan
Food lipids glucose as polysaccharides.
be distinguished according Which of the
to their following
chemical is the storage
structure. About 95% formofofthe
Question
glucose
Approximately
Which ofinthe
fat in the 6.
plants?
90-95%
following
typical isofthe
American all cases
diet is inofthe
sweetest Diabetes
natural
form of are
sugar classified
and
a food lipid, as type
is found
composed 2. of
What
in fruits and isvegetables?
the most
a glycerol
common
molecule
Fish and green
trigger
oil, leafy three vegetables
for fatty
type 2
acids. and canola
Diabetes?
What is the oil
nameare of
allthis
examples
lipid? of which of the following?
Starch
Correct Answer: Fructose
Alpha
Correct Answer: Hydrogenation
Obesity linolenic acid
Triglycerides
Question 45.4.
Question 6.
7.index
9.
3.
17.
Fiberglycemic
The (especially soluble fiber) offers
is a system many health
of assigning benefits
values for the to our body,
potential including
of foods helping
to raise to
blood
decrease
Fats
glucose
Plants
The
Fish
This (lipids)
storethe
gallbladder
oil,
lipid risk
are
levels.
leafy
is found a of
part
Glucose
glucose
stores
green heart
of
has disease.
every andWhat
cell
a number
glycemic
polysaccharides.
and
in vegetables
aaslimitedreleases membraneis the
ofindex
bile
canolaWhich
that
foods. ofrecommended
and
oilhelps
are100,
of
It thehave
in making
the
consists
all of aitamount
many
following
examples of
functions.
the
digestion
glycerol
of fiber
highest.
is the One
of storage
fats.
which we
Which
backbone
of the need
function
Foods
form with
organ
following?
with a
of twoin
is
our
fattydiet
that
higher
glucose
producesacids
fat daily?
is and aindex
needed
glycemic
in plants?
bile? compound
for the that contains
aretransport
digested, ofabsorbed
which phosphate.
nutrients?
and metabolized quicker, therefore
Correct Answer: Alpha linolenic acid
increasing blood glucose quickly. Which of the following foods has a high glycemic index?
Correct Answer:
Question 41. Liver14 grams per
Phospholipid
Fat-soluble
Starch 1000 calories
vitamins (A, D, E, K)
Correct Answer:
Question 7. White bread
It is recommended that sugar be less than half of the total carbohydrate in a food. The
Question
2015-2020 7.
5.
8.
10.
4.
18.
This lipid is Dietary
found inGuidelines for Americans
a limited number of foods. recommends
It consists of that less than
a glycerol 10% of total
backbone with two
Question
Food
Trans
A lipids
fats
Nutrition
Fiber
energy
fatty
Which acids 46.
can
(especially
come are
lipoprotein be
made
Facts
andfrom
a distinguished
label bylists
soluble
added
compound
is afiber)
producedprocess
total
sugars.
that
in according
ofas
fat
offers adding
What
the 10
contains to
is grams
many the
enterocyte their
hydrogen
health
most
phosphate.and
of chemical
atoms tostructure.
saturated
benefits
common
the to
intestineour an
fat
source
and unsaturated
as
body,
of About
4added
grams. 95%
including
transports ofin
fatty
How
sugar the
acid,
many
helping
dietary fatto
the
fat
makingofthe
calories
decrease
Which
typical
out in typical
them
does
the
statement
American
the more
fat
risk American
ofsaturated.
provide?
intestinalbestheart
diet?
tract? dietWhat
isgluconeogenesis?
disease.
describes inWhat
the form
is thisis process
theofrecommended
a food lipid, composed
called? amount of offiber
a glycerol
we need in
Correct Answer: Phospholipid
molecule
our and three fatty acids. What is the name of this lipid?
diet daily?
Correct Answer: Sodas 90
Thecalories
generation of glucose from the breakdown of proteins.
Chylomicron
Correct Answer:
Question 8. Triglycerides
14 grams per 1000 calories
Question
Trans fats are 8.
11.
47.
19.
42.made by a process of adding hydrogen atoms to an unsaturated fatty acid,
Question
Monosaccharides
Which
It
This ofthem6.
5.
thelipid
is recommended
making dietary consist
following
more that
found of
foods
added
in
saturated.aprovides
foodssingle
and sugar
sugar
What in molecule.
adequate
isbe less
the
this body amounts
than
process10%Which
contains
called? of following
ofmultiple-ring
of a the
total the
preferred
energy. arefor the
fuel
A structure
Nutrition Facts
and is
Fish oil,
monosaccharides?
Food
brain?
different
label listsleafy
lipids can
from
the green ofvegetables
be distinguished
following:
that and
triglycerides. canola to
according
Total carbohydrate oil are
gmall
28their examples
chemical
Fiber 3 gm of which
structure.
Sugar of the
10About
gm following?
95%
What of the
fat in the typical
percentage American
of total diet is comes
carbohydrate in the form
fromof a food lipid, composed of a glycerol
sugar?
Alpha linolenic
Glucose,
Oil
Correct Answer: Cholesterol fructose,acidgalactose
, the relationship
Question 5. between the amount of nitrogen (protein) we consume and the amount we
42.malnutrition
Protein
Question energy is caused by poor consumption of protein. Marasmus and
excrete each9.day. At which stage is a positive nitrogen balance indicated?
Food lipids can
It is recommended
Kwashiorkor arebetwodistinguished
that added
forms according
sugar
of protein be less
energy tothan
their10%
chemical structure.
of total
malnutrition. Which of theAbout
energy. 95%isFacts
Afollowing
Nutrition ofNOT
the a
Fats (lipids) are a part of every cell membrane and have many functions. One function is
Correct
fat
label theAnswer:
in lists
characteristictypical Pregnancy
American
the following:
of Kwashiorkor? diet
Total is in the form28ofgm
carbohydrate a food
Fiberlipid,
3 gm composed
Sugar 10of gma glycerol
What
that fat is needed for the transport of which nutrients?
molecule
percentage and
of three fatty acids. What
total carbohydrate comesis the
fromname of this lipid?
sugar?
Correct Answer: Fluid and electrolyte imbalance
Question
Correct Answer: 37. Fat-soluble vitamins (A, D, E, K)
Correct Answer: Triglycerides
36%
Protein energy
Question 38. malnutrition is caused by poor consumption of protein. Marasmus and
Question
Kwashiorkor 10.
are two forms of protein energy malnutrition. Which of the following is NOT a
Question 9.
6.
43.
Protein digestibility affects protein quality. Which of the following protein sources is highly
characteristic
A Nutrition Facts of Kwashiorkor?
label lists total fat as 10 grams and saturated fat as 4 grams. How many
Fish oil, leafy
It is recommended
digestible, greento
meaning vegetables
limit
our and canola
saturated
bodies absorb fatmore oilthan
to less are
thanall 10%
90% examples of energy.
of total
of the aminowhich ofAthe
acids? following?
Nutrition Facts
calories does fat provide?
Correct
label listsAnswer: FluidCalories
the following: and electrolyte
per serving imbalance
350 Total fat 10 gm Saturated fat 3 gm What
Correct Answer: Alpha Chicken linolenic acid
percentage
Correct of total90
Answer: calories
caloriescomes from saturated fat?
Question 38.
Question
Correct 10.
Answer:
39. 7%
7.
Question
Protein 11.
digestibility affects protein quality. Which of the following protein sources is highly
This
If thelipid
Question is found
recommended
17. in apercentage
limited number of foods.
of energy fromItprotein
consists
is of a glycerol
10-35%, backbone
which with two
of the following
digestible, meaning
Monosaccharides
Question our bodies
consist
44.a meets absorb
of a single more
sugar than 90%
molecule. of the
Which ofamino acids? are
the following
fatty
proteinacids and
amounts compound that contains phosphate.
the recommendation when following a 2200 calorie diet?
monosaccharides?
The gallbladder stores and releases bile that helps in the digestion of fats. Which organ
Correct
Which of Answer: Chicken
the following is the sweetest natural sugar and is found in fruits and vegetables?
Correct Answer:
produces bile? Phospholipid
24-86 gm protein
Correct Answer: Glucose, fructose, galactose
Correct Answer: Fructose
Question 39. Liver
Correct Answer:
Question 11. 8.
40.
Question
If 12.
the recommended percentage of energy from protein is 10-35%, which of the following
Question
Trans 45.
fats are
If a person made by
exercises a process
regularly, of will
they adding hydrogen
most atoms
likely have to an unsaturated
fat stored fatty so
in muscle tissue acid,
as
Question
protein
Research 18.
amounts meets
has shown the
that recommendation
a diet when
high in this fat, following
along a 2200
with trans fats,calorie diet? the risk
can increase
making
The
to them
glycemic
have more
index
readily saturated.
is a system
available energyWhat is this
ofwhen
assigning process
values
needed. Whatcalled?
foristhe
thepotential of foodssite
primary storage to raise blood
for fat in
of cardiovascular
Which lipoprotein disease.
is produced in the enterocyte of the intestine and transports dietary fat
Correct
glucose
all Answer:
levels.
others? Hydrogenation
24-86
Glucose gm
has protein index of 100, making it the highest. Foods with a
a glycemic
out of the intestinal tract?
higher glycemic
Correct Answer: index are digested,
Saturated fat absorbed and metabolized quicker, therefore
Correct Answer: Adipose tissue
Question
increasing
Correct 12.
blood
9. glucose
40.
Answer: quickly. Which of the following foods has a high glycemic index?
Chylomicron
Question
Fats
If (lipids)
a person
Correct 13.
are a part
exercises
Answer: Whiteof every
regularly,
bread cell membrane
they and have
will most likely have many functions.
fat stored One tissue
in muscle function so is
as
Question
that
to fat is
have
Lipoproteins 19.
needed
readily
play afor the energy
available
major transport of which
role in when nutrients?
needed.
cardiovascular What is the
disease dueprimary storage site
to the proportion of for fattoin
lipid
all others?
protein.
This
Question Which
dietary 46. lipoprotein
lipid is alsoand
found in foods referred
in theto as "bad
body cholesterol"?
contains a multiple-ring structure and is
Correct Answer: Fat-soluble vitamins (A, D, E, K)
different from that of triglycerides.
Which statement
Correct Answer:best Adipose
LDL (lowtissue
describes
Stomach
Salivary gluconeogenesis?
density
amylase lipoprotein)
Question 10. Cholesterol
Correct Answer:
Correct Answer: The generation of glucose from the breakdown of proteins.
Question 13.
14. label lists total fat as 10 grams and saturated fat as 4 grams. How many
26.
34.
A Nutrition Facts
Question
calories
Most
Proteins
The for20.
does
dietary
RDA can fatisprovide?
fat
uncoil
proteinabsorbed
and lose
for a in theshape
their
sedentary enterocytes
when
person with theto
exposed
is 0.8 gm/kg help
body ofweight.
heat, micelles. In what
acids, What
bases, theorgan
isheavy metals
RDA for
Question 47.
doesother
Proteins
and this
protein asoccur?
are made upsubstances.
damaging
a percentage of of
amino
totalacids.
WhatWhat
energy is part
this
intake? of an called?
process amino acid makes it different from
Correct
Which of Answer: 90 calories
the following foods provides adequate amounts of the preferred fuel for the
other amino acids?
brain? Answer: Denaturation
Correct Small intestine
10-35% of total calories
Question
Correct Answer:11. Side chain
Correct Answer: Oil
Question
Monosaccharides14.
15. consist of a single sugar molecule. Which of the following are
27.
35.
Question
Protein 21.choice
monosaccharides?
Which lifestyle
synthesis
Functional fiber
Question can
occurs
48. consists of best
when help
the all
non prevent
nine orforms
essential
digestible control
amino cardiovascular disease
acids are available
of carbohydrates (heart
to the
extracted cell. If
from
disease)?
To use
they
plantsare proteins
or not
made foraenergy,
all in
present, thethe
lab and amine
essential
have knowngroup
amino is
health removed
acid that is from
benefits. anofor
missing
Which amino
the acid.
in the What
smallest
following is this
supply
functional
Correct Answer:about
Which statement Glucose, fructose,
insulin galactose
and glucagon, hormones that regulate glucose levels in the
process
and is is
fibers called?
responsible for slowing
used in dissolvable or halting protein synthesis is called which of the following?
laxatives?
blood,
Correct is Answer:
true? Decrease saturated fat intake to less than 7% of total calories
Question
Correct Answer:12. Limiting
Deamination
Psyllium amino acid
Question
Research has16.
shown that a diet high in this fat, along with trans fats, can increase the risk
Question
of 15.
22.
28.
36.acids
cardiovascular
Essential fatty disease.
must be consumed in the diet because they cannot be made by our
bodies.
This
Complete
Nitrogen Which of the
polysaccharide
proteins
balance aisfollowing
the storage
iscontain
highly are essential
allspecialized
nine form of
essential fatty
glucose
amino
procedure acids?
in humans
acids.
used and
toWhich ofanimals andneeds.
theprotein
determine followingisfoods
stored isin
It are
Correct Answer: Saturated fat
liver
a
the and muscle
complete protein
relationship tissue.
source?
between The
thebody canof
amount metabolize it to glucose
nitrogen (protein) when needed.
we consume and the amount we
Correct Answer: Omega-3 and omega-6 fatty acids
excrete each day. At which stage is a positive nitrogen balance indicated?
Question 13. Milk,
Correct Answer: Glycogen beef, soybeans
Correct Answer:
Lipoproteins play aPregnancy
major role in cardiovascular disease due to the proportion of lipid to
Question
protein. 16.
23.lipoprotein is also referred to as "bad cholesterol"?
29.
Which
Question
Proteins
A contain
vegetarian37.
dietwhich of the
is chosen byfollowing?
many for several reasons, such as for good health. The
Correct Answer: LDL (low density lipoprotein)
main health
Protein benefit
energy of a vegetarian
malnutrition diet
is caused byincludes which of the
poor consumption of following?
protein. Marasmus and
Correct Answer: Carbon, oxygen, hydrogen, nitrogen
Kwashiorkor are two forms of protein energy malnutrition. Which of the following is NOT a
Question
Correct 14. Decreased risk of heart disease and decreased risk of some
Answer:
characteristic of Kwashiorkor?
