Benefits of LinkedIn Can share professional information about yourself (good for job search). Good for
networking. Share information instantaneously with large groups.
Goals are more obtainable when: You are much more likely to achieve your goals if you take the time to specify what
needs to be done in defined steps with deadlines. Goal achievement is also much
more likely when there is another person in your life who knows about your
identified goals, steps, and deadlines.
What is SMART an acronym for? SMART is an acronym for specific, measurable, achievable, relevant, and time-
bound
What does Specific mean in SMART goals? Specific: the goal includes a clear, specific statement of what you want to achieve or
accomplish.
What does Measurable mean in SMART goals? Measurable: the goal statement includes a means of measurement for the
achievement of the goal.
What does Achievable mean in SMART goals? Achievable: the goal is challenging but also something that can be achieved as
defined.
What does Relevant mean in SMART goals? Relevant: the specific goal relates directly to your plans; it should also be realistic to
achieve.
What does Time-bound mean in SMART goals? Time-bound: the goal statement includes when the goal should be accomplished
and, if possible, milestones.
time management tips 1 .Be mindful of your motives for being a student.
2. Practice consistent, restorative sleep habits.
3. Monitor "gathering points" (spaces, physical or virtual, where things that need to
be done gather) to effectively keep track of learning and to-do activities.
4. Listen as though you will be teaching what you are hearing.
5. Process all you have done and learned at the end of each day.
Procrastination unnecessarily delaying the start of an activity
techniques to avoid procrastination 1. Compare when you procrastinate and when you do not so you can identify
patterns.
2. Evaluate the patterns you find and identify the reasons for your procrastination.
challenges often faced by health professionals stress-related challenges, ineffective mindset, and inefficient communication
How to overcome blocks that create time management 1 .Manage stress by developing the habit of positive thinking.
challenges 2. Develop a mindset of self-empowerment, high expectations, and an upbeat
outlook.
3. Take steps to overcome self-doubt.
4. Communicate with your support systems to seek and accept help
When planning your day, what should you acknowledge? that school is your priority
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, WGU D389 Learning Strategies in Higher Education | Exam Prep & Study Guide
How should you study on long days? 30-minute power sessions are a perfect amount of time to build in on days you
work. If you know you are still up and alert after your shift, put in 30 minutes at the
office or in a quiet location before heading home, and then put in a 30-minute
session when you wake up. That becomes a great study day for those long 12-hour
shifts.
How should you study on days off use the Pomodoro technique with a tapering approach to study and break time on
days off
Tapering Approach If I set aside 4 hours to study, start with a full hour and take a 10-minute break.
Then study for 50 minutes and that a 10-minute break. Next do a 45-minute session
with a 5-minute break. Finish with two 30-minute sessions.
Tips for setting up a study space 1. free of distraction
2. relatively quiet
3. adequate lighting
4. Enough room for resources
5. Be comfortable and ergonomic
6.Good computer screen visibility
7. Decorate for success (motivational posters)
When should goal setting be done goal setting should be done after you have started your term
mindset a way of thinking; perspective on a topic
WGU Academic Coaching Center The Academic Coaching Center offers a wide variety of support services to
students, including guidance on technology, commonly used software, study and
time management techniques, and more. The Academic Coaching Center is your
first stop for help with completing your goals, improving your study skills, and
relieving academic stress.
WGU Writing Studio The Writing Studio offers support through online events, subject-specific articles by
the Academic Coaching Center team, and one-on-one support by telephone or
recorded feedback.
Guidelines for Live Support The WGU Academic Coaching Center is available to students for support regarding
study techniques, time management, class scheduling, technology, software, stress
management, and life balance. The Academic Coaching Center provides support
through calls, chats, emails, and appointments.
How can you keep yourself accountable for your goal? Share your goal with someone you trust.
What should you do at the end of each study or tutoring Process notes and actions from the session and decide what to do with them and
session? when.
A student is feeling stressed about getting everything She should put aside her emotional thinking and keep to her study schedule.
done; she has multiple assignments due in two days,
works full time, and cares for her two children.What should
this student do to manage her stress?
A student is struggling in his history class. An evaluator He should schedule an appointment with the Academic Coaching Center.
provided numerous comments about the structure and
organization of a paper the student recently turned in.What
should this student do?
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, WGU D389 Learning Strategies in Higher Education | Exam Prep & Study Guide
5 Note Taking Methods 1. The Cornell Method
2. The Outlining Method
3. The Mind Mapping Method
4. The Charting Method
5. The Sentence Method
The Cornell Method The Cornell method provides a systematic format for condensing and organizing
notes without laborious recopying. After writing the notes in the main space, use the
left-hand space to label each idea and detail with a key word or "cue." Use the
bottom of the page to summarize the entire page in a few sentences.
Advantages: Organized and systematic for recording and reviewing notes. Easy
format for pulling out major concept and ideas. Simple and efficient. Saves time and
effort.
Takes a bit more effort when taking notes
Requires some time to set up the page
The Outlining Method Add your main points as bullet points, and elaborate on them underneath. For any
piece of supporting information, create a nested bullet point below it. Remember to
keep your points brief, preferably around one sentence per point.
Advantages: Well-organized system if done right. Outlining records content as well
as relationships. It also reduces editing and is easy to review by turning main points
into questions.
Not great for subjects that require many diagrams, charts, or visuals
The Mind Mapping Method Method: Mind Mapping is a method that uses comprehension/concentration skills
and evolves in a visual note taking form which relates each fact or idea to another.
Mind Mapping is a graphic representation of the content. It is a method that
maximizes active participation, affords immediate knowledge as to its
understanding, and emphasizes critical thinking.
Advantages: This format helps to track information visually. Relationships and
connections between concepts can easily be seen. It is also easy to edit your notes
by adding numbers, marks, and color-coding. Review will call for you to restructure
thought processes, which will force you to check understanding. Review by covering
lines for memory drill and relationships. Main points can be written on flash or note
cards and pieced together into a table or larger structure later.
You may run out of space on the page if you have many branches of information
The Charting Method If the information is distinct and/or chronological, it may be helpful to set up your
paper by drawing columns and labeling appropriate headings in a table.
Advantages: Helps you track information in an organized and chronological fashion.
Reduces amount of writing necessary. Provides easy review mechanism for both
memorization of facts and study of comparisons and relationships.
Not effective for more linear note-taking or notes that follow a story/progression of
information
The Sentence Method The Sentence Method might be used when the course is content heavy and
somewhat organized, but you're not sure how all the concepts fit together quite yet.
Method: Write every new thought, fact or topic on a separate line, numbering as you
progress.
Advantages: Slightly more organized than a paragraph. Gets more or all of the
information. Thinking to tract content is still limited.
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