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Exam (elaborations)

HEC 140 Midterm Exam Prep 2026/2027 | Quick Reference Cheat Sheet

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HEC 140 Midterm Exam Prep 2026/2027 | Quick Reference Cheat Sheet

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HEC 140 Midterm Exam Prep 2026/2027 |
Quick Reference Cheat Sheet


which of the following is not a class nutrient? - correct answer-alcohol


which of the following nutrients can directly supply energy for human use? -
correct answer-lipids and oils


what substances, present in fruits and vegetables, provide significant health
benefits such as reducing the risk of cancer? - correct answer-phytochemicals


the essential nutrients - correct answer-cannot be made by the body and
therefore must be consumed to maintain health


fibers belong to the class of nutrients known as - correct answer-carbohydrates


which of the following is a characteristic of vitamins? - correct answer-enable
chemical processes in the body


which of the following is not a characteristic shared by carbohydrates? - correct
answer-contain more kcalories than protein

, which of the following is a characteristic of lipids - correct answer-supply a
concentrated form of fuel for the body


which of the following is not a characteristic of protein? - correct answer-most
significant energy source for humans


which of the following yield greater than 4 calories per gram? - correct answer-
plant fats


which of the following is not true about water? - correct answer-provides energy


which of the following is true about the energy content of nutrients? - correct
answer-carbohydrates and proteins supply 4calories per gram


a kilocalorie is a measure of - correct answer-Heat energy


a serving of bleu cheese dressing containing 23 grams of fat would yield _______
kilocalories from fat - correct answer-207


a large hamburger sandwich contains 628 kilocalories and 36 grams of fat.
Approximately what percentage of the total energy is contributed by fat? -
correct answer-52%


which of the following are substances in plant foods that are not digested in the
stomach or small intestine? - correct answer-dietary fibers

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