MOVEMENT SCIENCE 2 EXAM 1 | EXAM QUESTIONS AND
CORRECT ANSWERS | LATEST EXAM 2026/2027
Movement Science 2 Exam 1
1. What is movement science? ANSWER : Movement science is the study
of human movement and the anatomical, physiological, mechanical, and
neurological processes that make movement possible.
2. What is biomechanics? ANSWER : Biomechanics applies mechanical
principles to understand forces and their effects on the human body
during movement.
3. What is kinesiology? ANSWER : Kinesiology is the scientific study of
human movement, including anatomical, physiological, psychological, and
biomechanical factors.
4. What are the three major planes of human movement? ANSWER : The
sagittal, frontal, and transverse planes.
5. What movements occur in the sagittal plane? ANSWER : Flexion and
extension, such as bending the elbow or straightening the knee.
6. What movements occur in the frontal plane? ANSWER : Abduction and
adduction, as well as lateral flexion of the trunk.
7. What movements occur in the transverse plane? ANSWER : Rotational
movements, such as turning the head or rotating the trunk.
8. What is the sagittal axis? ANSWER : It is an imaginary axis running
from front to back around which movements in the frontal plane occur.
9. What is the frontal axis? ANSWER : It is an imaginary axis running
from side to side around which movements in the sagittal plane occur.
,10. What is the longitudinal axis? ANSWER : It is an imaginary vertical
axis around which rotational movements in the transverse plane occur.
11. What is the anatomical position? ANSWER : The standard reference
position in which a person stands upright, faces forward, keeps the arms
at the sides, and faces the palms forward.
12. What is flexion? ANSWER : Flexion is a movement that generally
decreases the angle between two body segments.
13. What is extension? ANSWER : Extension is a movement that generally
increases the angle between two body segments.
14. What is hyperextension? ANSWER : Hyperextension is extension
beyond the usual anatomical range of a joint.
15. What is abduction? ANSWER : Abduction is movement away from the
body's midline.
16. What is adduction? ANSWER : Adduction is movement toward the
body's midline.
17. What is circumduction? ANSWER : Circumduction is a circular
movement combining flexion, extension, abduction, and adduction.
18. What is rotation? ANSWER : Rotation is movement of a body segment
around its longitudinal axis.
19. What is pronation of the forearm? ANSWER : Pronation rotates the
forearm so that the palm faces downward in the anatomical context of a
flexed elbow or backward in anatomical position.
20. What is supination of the forearm? ANSWER : Supination rotates the
forearm so that the palm faces upward when the elbow is flexed or
forward in anatomical position.
21. What is dorsiflexion? ANSWER : Dorsiflexion moves the top of the
foot toward the shin.
22. What is plantar flexion? ANSWER : Plantar flexion points the foot
downward, as when standing on tiptoe.
23. What is inversion of the foot? ANSWER : Inversion turns the sole of
the foot inward toward the midline.
, 24. What is eversion of the foot? ANSWER : Eversion turns the sole of the
foot outward, away from the midline.
25. What is elevation? ANSWER : Elevation is the upward movement of a
body part, such as raising the shoulders.
26. What is depression? ANSWER : Depression is the downward
movement of a body part, such as lowering the shoulders.
27. What is protraction? ANSWER : Protraction moves a body part
forward, as when the shoulder blades move away from the spine.
28. What is retraction? ANSWER : Retraction moves a body part
backward, as when the shoulder blades move toward the spine.
29. What is the body's center of mass? ANSWER : It is the point at which
the body's mass can be considered concentrated for mechanical analysis.
30. What is the base of support? ANSWER : The base of support is the
area beneath and between the points of contact supporting the body.
31. What is stability in human movement? ANSWER : Stability is the
ability to maintain or regain balance when the body experiences internal
or external disturbances.
32. How does a wider base of support affect stability? ANSWER : A wider
base of support generally increases stability when other factors remain
constant.
33. How does lowering the center of mass affect stability? ANSWER :
Lowering the center of mass generally increases stability by making it
harder to disturb balance.
34. What is static balance? ANSWER : Static balance is the ability to
maintain equilibrium while the body remains relatively stationary.
35. What is dynamic balance? ANSWER : Dynamic balance is the ability to
maintain or control equilibrium while moving.
36. What is posture? ANSWER : Posture is the alignment and positioning
of body segments while stationary or moving.
CORRECT ANSWERS | LATEST EXAM 2026/2027
Movement Science 2 Exam 1
1. What is movement science? ANSWER : Movement science is the study
of human movement and the anatomical, physiological, mechanical, and
neurological processes that make movement possible.
2. What is biomechanics? ANSWER : Biomechanics applies mechanical
principles to understand forces and their effects on the human body
during movement.
3. What is kinesiology? ANSWER : Kinesiology is the scientific study of
human movement, including anatomical, physiological, psychological, and
biomechanical factors.
4. What are the three major planes of human movement? ANSWER : The
sagittal, frontal, and transverse planes.
5. What movements occur in the sagittal plane? ANSWER : Flexion and
extension, such as bending the elbow or straightening the knee.
6. What movements occur in the frontal plane? ANSWER : Abduction and
adduction, as well as lateral flexion of the trunk.
7. What movements occur in the transverse plane? ANSWER : Rotational
movements, such as turning the head or rotating the trunk.
8. What is the sagittal axis? ANSWER : It is an imaginary axis running
from front to back around which movements in the frontal plane occur.
9. What is the frontal axis? ANSWER : It is an imaginary axis running
from side to side around which movements in the sagittal plane occur.
,10. What is the longitudinal axis? ANSWER : It is an imaginary vertical
axis around which rotational movements in the transverse plane occur.
11. What is the anatomical position? ANSWER : The standard reference
position in which a person stands upright, faces forward, keeps the arms
at the sides, and faces the palms forward.
12. What is flexion? ANSWER : Flexion is a movement that generally
decreases the angle between two body segments.
13. What is extension? ANSWER : Extension is a movement that generally
increases the angle between two body segments.
14. What is hyperextension? ANSWER : Hyperextension is extension
beyond the usual anatomical range of a joint.
15. What is abduction? ANSWER : Abduction is movement away from the
body's midline.
16. What is adduction? ANSWER : Adduction is movement toward the
body's midline.
17. What is circumduction? ANSWER : Circumduction is a circular
movement combining flexion, extension, abduction, and adduction.
18. What is rotation? ANSWER : Rotation is movement of a body segment
around its longitudinal axis.
19. What is pronation of the forearm? ANSWER : Pronation rotates the
forearm so that the palm faces downward in the anatomical context of a
flexed elbow or backward in anatomical position.
20. What is supination of the forearm? ANSWER : Supination rotates the
forearm so that the palm faces upward when the elbow is flexed or
forward in anatomical position.
21. What is dorsiflexion? ANSWER : Dorsiflexion moves the top of the
foot toward the shin.
22. What is plantar flexion? ANSWER : Plantar flexion points the foot
downward, as when standing on tiptoe.
23. What is inversion of the foot? ANSWER : Inversion turns the sole of
the foot inward toward the midline.
, 24. What is eversion of the foot? ANSWER : Eversion turns the sole of the
foot outward, away from the midline.
25. What is elevation? ANSWER : Elevation is the upward movement of a
body part, such as raising the shoulders.
26. What is depression? ANSWER : Depression is the downward
movement of a body part, such as lowering the shoulders.
27. What is protraction? ANSWER : Protraction moves a body part
forward, as when the shoulder blades move away from the spine.
28. What is retraction? ANSWER : Retraction moves a body part
backward, as when the shoulder blades move toward the spine.
29. What is the body's center of mass? ANSWER : It is the point at which
the body's mass can be considered concentrated for mechanical analysis.
30. What is the base of support? ANSWER : The base of support is the
area beneath and between the points of contact supporting the body.
31. What is stability in human movement? ANSWER : Stability is the
ability to maintain or regain balance when the body experiences internal
or external disturbances.
32. How does a wider base of support affect stability? ANSWER : A wider
base of support generally increases stability when other factors remain
constant.
33. How does lowering the center of mass affect stability? ANSWER :
Lowering the center of mass generally increases stability by making it
harder to disturb balance.
34. What is static balance? ANSWER : Static balance is the ability to
maintain equilibrium while the body remains relatively stationary.
35. What is dynamic balance? ANSWER : Dynamic balance is the ability to
maintain or control equilibrium while moving.
36. What is posture? ANSWER : Posture is the alignment and positioning
of body segments while stationary or moving.
