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Summary Edexcel A-level Biology (SNAB 9BN0) Topic 1 Notes: Lifestyle, Health and Risk

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24 pages of illustrated revision notes for Topic 1. What's inside: - Mass transport and the properties of water - Blood vessels: artery, vein and capillary structure, with labelled cross-sections and vein valves - The mammalian heart and the cardiac cycle, with a pressure graph showing when each valve opens and closes - Atherosclerosis and the blood clotting cascade - Risk factors for CVD, interpreting health-risk data, studies and perceptions of risk - Diet and energy balance, BMI and waist-to-hip ratio - Carbohydrates: monosaccharides, disaccharides, starch and glycogen, alpha-glucose ring structure, glycosidic bonds (condensation and hydrolysis) - Lipids: triglycerides, saturated and unsaturated fatty acids, ester bonds, cholesterol, LDL and HDL - Reducing the risk of coronary heart disease - Treatments for CVD: antihypertensives (ACE inhibitors, calcium channel blockers, diuretics), statins, anticoagulants and platelet inhibitors, with benefits and risks - Core Practical 1: effect of caffeine on Daphnia heart rate, plus ethics of using invertebrates - Core Practical 2: vitamin C content of fruit juice, with a worked calculation

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Topic 1: Lifestyle, Health and Risk / Pearson Edexcel Biology A (Salters-Nuffield) / 9BN0


Mass transport & water
1.1-1.2 / circulation overcomes the limits of diffusion


Why do large animals need circulation?
Larger animal -> lower surface area to volume ratio -> longer diffusion distances. Diffusion
alone cannot supply distant, active cells fast enough.

Heart generates pressure -> blood moves by mass flow -> capillaries bring oxygen and
nutrients close to cells. Diffusion completes exchange over the final short distance; blood
carries CO2 and other wastes away.

Double circulation in mammals
Pulmonary circuit Right heart -> lungs -> left heart

Systemic circuit Left heart -> body tissues -> right heart


Blood passes through the heart twice per complete circuit. Separate circuits limit mixing
and allow higher pressure in the systemic circuit.

Water is a polar solvent
Oxygen attracts shared electrons more strongly than hydrogen. The oxygen end of H2O is
slightly negative (delta-); the hydrogen ends are slightly positive (delta+). The molecule is
a dipole: these are partial charges, not full ionic charges.

delta+ delta+
hydrogen bond
H delta+
delta+ H of one molecule
H H O attracts delta- O of the

O delta- H delta+ next: a hydrogen bond
H2O is a polar molecule
delta-

Dipoles let water molecules form hydrogen bonds with each other and with polar or ionic
solutes, so these dissolve: blood plasma transports dissolved glucose, amino acids and ions.
Non-polar lipids do not dissolve, so they travel as lipoproteins; most oxygen is carried
bound to haemoglobin.

Heart = pressure source; circulation = mass flow; capillaries = short diffusion distance.
Water polarity helps make plasma an effective transport medium.

Topic 1: Lifestyle, Health and Risk

,Topic 1: Lifestyle, Health and Risk / Pearson Edexcel Biology A (Salters-Nuffield) / 9BN0


Blood vessels
1.3 / structure -> function comparison


Arteries: away from the heart
High pressure Thick wall and collagen resist excessive stretching.

Elastic tissue Stretches in systole; recoils in diastole -> maintains pressure
and smooths flow.

Smooth muscle Alters lumen diameter. Arterioles control resistance and
blood distribution.



Veins: towards the heart
Low pressure Thin wall, less muscle and elastic tissue; large lumen -> low
resistance.

Valves + muscles Skeletal muscles compress veins; valves prevent backflow
towards tissues.


Capillaries: exchange with tissues
Single endothelial layer Short diffusion distance; permeability varies between tissues.

Small lumen + branches Blood stays close to the wall. Large total surface area and
cross-sectional area -> slower flow and more time for
exchange.


Arteries have a narrow lumen relative to wall thickness; veins often have a larger, less
regular lumen. Endothelium is smooth to reduce friction. Use several features because
tissue preparation can distort shape.

Direction defines artery vs. vein. Pulmonary artery: deoxygenated blood. Pulmonary
veins: oxygenated blood. Oxygen and glucose move towards tissues; wastes move into
blood.




Topic 1: Lifestyle, Health and Risk

, Topic 1: Lifestyle, Health and Risk / Pearson Edexcel Biology A (Salters-Nuffield) / 9BN0


Vessel structure: diagrams
1.3 / artery cross-section and capillary cutaway


Artery: thick wall around the lumen


outer layer: collagen


smooth muscle + elastic fibres


endothelium: inner lining


lumen containing blood


Collagen supports the wall; smooth muscle alters diameter; elastic tissue stretches and
recoils. Use the layer positions rather than memorising the illustration colours.

Capillary: one layer of endothelial cells

basement membrane (not a cell layer)




endothelial cell cell nucleus

A single endothelial layer gives a short diffusion distance. A narrow lumen keeps blood
close to the wall; many capillaries provide a large exchange surface area.


Topic 1: Lifestyle, Health and Risk

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