ODS FINAL EXAM: PRACTICE QUESTIONS
& ANSWERS | COMPLETE ODS STUDY
GUIDE, FINAL EXAM PREP & REVIEW
MATERIALS
| GRADED A+ | GUARANTEED SUCCESS
Updated Questions and Answers
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,What does CMEO stand for and do? Command Managed Equal Opportunity; promote positive command morale and quality
of life
What two main aspects does CMEO deal with? Discrimination and sexual harassment
What are the roles of a CMEO manager? (3) Coordinate climate assessment, command equal opportunity training, ensure correct
submission of formal complaints
What are the two types of CMEO complaints you can file and 1. Informal: timeliest method dealing directly with individuals and CoC
what is the difference between the two? 2. Formal: Someone outside of CoC will get involved and investigate within 60 days
What does SAPR stand for? Sexual Assault Prevention and Response Program
What are the two SAPR reporting options and what is the 1. Restricted: anonymous to CoC, but unable to receive expedited transfer or protective
difference? order.
2. Unrestricted: non-anonymous report, with all SAPR resources available
Who stays confidential in SAPR reporting? (6) Chaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
What are the warning signs of suicide? (Hint: IS PATH WARM) Ideation, Substance abuse, Purposelessness, Anxiety, Trapped, Hopelessness,
Withdrawal, Anger, Recklessness, Mood change
What is the recommended way to provide intervention to a 1. Ask: "Are you thinking of suicide?"
soldier you suspect is contemplating suicide? (Hint: A-C-T) 2. Care: Listen without judgment, show empathy without talking about yourself
3. Treat: Refer the sailor to someone you have a human connection with that can help
them out (e.g. chaplain, medical professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) 1. Promotes understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families, and commands
, What is the difference between a stress injury and a stress A stress injury occurs when one is in a heightened state of stress for hours or days. A
illness? stress illness is a stress injury that is diagnosable and goes on for a longer amount of time.
What are the four phases of the Stress Continuum Model? 1. Ready (green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) - Possible harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
- Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of 1. Drug and Alcohol Program Advisor (DAPA)
Navy Alcohol and Drug Abuse Prevention (NADAP) program? 2. Urinalysis Program Coordinator (UPC)
What are the two main types of referrals that can be made 1. Self Referral
regarding possible alcohol issues? 2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? 0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease 0.015% per hour decrease
per hour as a rule of thumb?
What is ORM and what are its main goals? Operational Risk Management: a decision making tool combining logic and common
sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. 3, 4, 5
The 3 levels of ORM, defined by time, are: 1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
& ANSWERS | COMPLETE ODS STUDY
GUIDE, FINAL EXAM PREP & REVIEW
MATERIALS
| GRADED A+ | GUARANTEED SUCCESS
Updated Questions and Answers
100% Verified Exam Prep
,What does CMEO stand for and do? Command Managed Equal Opportunity; promote positive command morale and quality
of life
What two main aspects does CMEO deal with? Discrimination and sexual harassment
What are the roles of a CMEO manager? (3) Coordinate climate assessment, command equal opportunity training, ensure correct
submission of formal complaints
What are the two types of CMEO complaints you can file and 1. Informal: timeliest method dealing directly with individuals and CoC
what is the difference between the two? 2. Formal: Someone outside of CoC will get involved and investigate within 60 days
What does SAPR stand for? Sexual Assault Prevention and Response Program
What are the two SAPR reporting options and what is the 1. Restricted: anonymous to CoC, but unable to receive expedited transfer or protective
difference? order.
2. Unrestricted: non-anonymous report, with all SAPR resources available
Who stays confidential in SAPR reporting? (6) Chaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
What are the warning signs of suicide? (Hint: IS PATH WARM) Ideation, Substance abuse, Purposelessness, Anxiety, Trapped, Hopelessness,
Withdrawal, Anger, Recklessness, Mood change
What is the recommended way to provide intervention to a 1. Ask: "Are you thinking of suicide?"
soldier you suspect is contemplating suicide? (Hint: A-C-T) 2. Care: Listen without judgment, show empathy without talking about yourself
3. Treat: Refer the sailor to someone you have a human connection with that can help
them out (e.g. chaplain, medical professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) 1. Promotes understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families, and commands
, What is the difference between a stress injury and a stress A stress injury occurs when one is in a heightened state of stress for hours or days. A
illness? stress illness is a stress injury that is diagnosable and goes on for a longer amount of time.
What are the four phases of the Stress Continuum Model? 1. Ready (green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) - Possible harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
- Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of 1. Drug and Alcohol Program Advisor (DAPA)
Navy Alcohol and Drug Abuse Prevention (NADAP) program? 2. Urinalysis Program Coordinator (UPC)
What are the two main types of referrals that can be made 1. Self Referral
regarding possible alcohol issues? 2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? 0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease 0.015% per hour decrease
per hour as a rule of thumb?
What is ORM and what are its main goals? Operational Risk Management: a decision making tool combining logic and common
sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. 3, 4, 5
The 3 levels of ORM, defined by time, are: 1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
