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Pilates Final Exam Actual Paper Solved Questions

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2026/2027 Written for academic year
Institution PILATES
Course PILATES
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PILATES FINAL EXAM ACTUAL PAPER SOLVED QUESTIONS

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PILATES FINAL EXAM ACTUAL PAPER
SOLVED QUESTIONS


◉ Roll down reformer
Answer:


◉ Kneeling abdominals facing front
Answer:


◉ Feet in straps reformer
Answer:


◉ Long box pulling straps
Answer:


◉ Shot box abdominals
Answer:


◉ Bridging and pelvic lift reformer
Answer:


◉ Knee stretch

,Answer:


◉ Elephant
Answer:


◉ Long stretch
Answer:


◉ Up stretch
Answer:


◉ Arm work facing straps
Answer:


◉ Arm work facing footbar
Answer:


◉ Standing side splits
Answer:


◉ Lunges
Answer:

, ◉ Side stretch mermaid reformer
Answer:


◉ Cleopatra
Answer:


◉ Single leg footwork reformer
Answer:


◉ Footwork on footplate
Answer:


◉ Coordination
Answer:


◉ Short spine massage
Answer:


◉ Stomach massage
Answer:


◉ Long box back stroke
Answer:

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