CMPC Exam (Actual Exam)
Questions with verified
Answers (Latest Update
2026) UPDATE
Transtheoretical Model - correct
answer=✔✔precontemplation,
contemplation, preparation, action,
maintenance
(Prochaska and DiClemente, 1983)
1
,precontemplation - correct
answer=✔✔individuals are unaware or
uninformed of the need to change
behavior and have no intentions of
changing
contemplation stage - correct
answer=✔✔individuals recognize the
importance of behavior change in the
next SIX months
preparation - correct
answer=✔✔individuals are planning to
change behavior and are committed to
following through
action - correct answer=✔✔individuals
are implementing their plan and
making behavioral modifications,
typically less than 6 months
2
,maintenance - correct
answer=✔✔individuals changed
behaviors become established in their
daily life, typically more than 6 months
termination - correct
answer=✔✔individuals are 100% self
efficacious in engaging in new
behaviors and have no temptation to
relapse
decisional balance - correct
answer=✔✔movement through the TTM
stages
perceptions of the advantages of
changing or maintaining the behavior
shift overtime and eventually outweigh
perceptions of the disadvantages
3
, self-efficacy - correct answer=✔✔beliefs
in one's own ability to succeed in
specific situations or accomplish a
task
theory of planned behavior - correct
answer=✔✔proposes that the key factor
influencing change is the intention to
perform the behavior (Azjen, 1991)
Theory of Planned Behavior
components - correct answer=✔✔driven
by underlying motivation, influenced
by individuals attitude toward the
behavior, subjected norms and
perceived behavioral control
4
Questions with verified
Answers (Latest Update
2026) UPDATE
Transtheoretical Model - correct
answer=✔✔precontemplation,
contemplation, preparation, action,
maintenance
(Prochaska and DiClemente, 1983)
1
,precontemplation - correct
answer=✔✔individuals are unaware or
uninformed of the need to change
behavior and have no intentions of
changing
contemplation stage - correct
answer=✔✔individuals recognize the
importance of behavior change in the
next SIX months
preparation - correct
answer=✔✔individuals are planning to
change behavior and are committed to
following through
action - correct answer=✔✔individuals
are implementing their plan and
making behavioral modifications,
typically less than 6 months
2
,maintenance - correct
answer=✔✔individuals changed
behaviors become established in their
daily life, typically more than 6 months
termination - correct
answer=✔✔individuals are 100% self
efficacious in engaging in new
behaviors and have no temptation to
relapse
decisional balance - correct
answer=✔✔movement through the TTM
stages
perceptions of the advantages of
changing or maintaining the behavior
shift overtime and eventually outweigh
perceptions of the disadvantages
3
, self-efficacy - correct answer=✔✔beliefs
in one's own ability to succeed in
specific situations or accomplish a
task
theory of planned behavior - correct
answer=✔✔proposes that the key factor
influencing change is the intention to
perform the behavior (Azjen, 1991)
Theory of Planned Behavior
components - correct answer=✔✔driven
by underlying motivation, influenced
by individuals attitude toward the
behavior, subjected norms and
perceived behavioral control
4
