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Praxis Questions with Verified Answers

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Exam of 3 pages for the course Praxis 5095 at Praxis 5095 (Praxis)

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Praxis 5095 2026
Important principal of assertive communication? - Answer taking responsibility for ones
feelings by using "I" statements

effective method of training to develop explosive leg strength in jumpers? - answer
plyometric addresses explosive movements

supporting the weight of body through the vertebral column is achieved by? - answer
the pelvic girdle

what types of people will most directly benefit from lesson collaboration across subject
areas? - answerstudents and teachers

what physical fitness components most likely to be assessed in a battery of health
related fitness test? - answermuscular strength

to loose 1 pound of fat per week, a person would need a caloric deficit of what? -
answer3,500 calories = 1 pound

in correct order, the four phases of reflective cycle of teaching? - answerplan, teach,
assess, reflect

when teaching forward roll, what mat may be best used to assist students? -
answerwedge mats

focus of the NASPE (national association for sport and physical education) -
answerdeveloping national standards

which event is energy production derived primarily from the aerobic energy system? -
answersoccer and one mile run, involve longer periods of cardio respiratory exertion
with moderate intensity

a 16 yr old students heart rate is 140 bpm is considered to be - answerperforming
submaximal exercise, heart rate zone for ages 16 is well above 140 bmp

sequence that is most appropriate the first 10 mins of an exercise session that includes
30 mins of continuous soccer playing? - answerjogging, calisthenics, stretching, sprints/
Jogging increases blood flow to muscles enhancing calisthenic and stretching exercises

human body's center of gravity is a point that - answercan be within or outside the body,
depending on body posture

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