ACE Personal Trainer Exam
comprehensive Questions and Answers
with Verified Solutions
Question 1:
Which of the following is WITHIN the ACE Certified Personal Trainer
scope of practice regarding training clients with weight-loss goals
Answer:
C) Designing exercise programs that lead to increased energy
expenditure and positive changes in body composition
Question 2:
Which of the following resources would be MOST appropriate for an ACE
Certified Personal Trainer to utilize when providing dietary advice to
clients ?
Answer:
Resources developed or endorsed by the Federal Government (e.g.,
www.ChooseMyPlate.gov)
Question 3:
Which of the following would be OUTSIDE the scope of practice for ACE
Certified Personal Trainers ?
Answer:
Offering solutions to a client who exhibits signs of depression that impact
exercise adherence
,Question 4:
When working with clients who have been referred by their physicians for
exercise programming, which of the following steps would be MOST
important for the personal trainer to take ?
Answer:
Obtain written permission from the client prior to communicating with the
referring physician
Question 5:
Which of the following is WITHIN the scope of practice for ACE Certified
Personal Trainers ?
Answer:
Conducting fitness assessments and health screenings to identify
exercise limitations
Question 6:
What is the primary purpose of the ACE Personal Trainer Certification
program ?
Answer:
To protect the public from harm
Question 7:
A client has soreness after a weekend tennis tournament. Which of the
following is an appropriate action that is within the scope of practice for
ACE Certified Personal Trainers?
Answer:
Discuss proper techniques for stretching the affected muscles
, Question 8:
According to the Centers for Disease Control and Prevention, which of
the following is a key risk factor for chronic disease ?
Answer:
lack of physical activity
Question 9:
A client has been released from physical therapy for should impingement
and is now working with an ACE Certified Personal Trainer. Which course
of action would be MOST appropriate for the personal trainer to take ?
Answer:
Build on the work done in physical therapy
Question 10:
What is the MOST appropriate solution for an ACE Certified Personal
Trainer to provide a client for has tight iliotibial (IT) bands ?
Answer:
Teach the client self-myofascial release techniques
Question 11:
A client who has problems performing activities of daily living would
benefit MOST from improving which of the following ?
Answer:
Functional movements
comprehensive Questions and Answers
with Verified Solutions
Question 1:
Which of the following is WITHIN the ACE Certified Personal Trainer
scope of practice regarding training clients with weight-loss goals
Answer:
C) Designing exercise programs that lead to increased energy
expenditure and positive changes in body composition
Question 2:
Which of the following resources would be MOST appropriate for an ACE
Certified Personal Trainer to utilize when providing dietary advice to
clients ?
Answer:
Resources developed or endorsed by the Federal Government (e.g.,
www.ChooseMyPlate.gov)
Question 3:
Which of the following would be OUTSIDE the scope of practice for ACE
Certified Personal Trainers ?
Answer:
Offering solutions to a client who exhibits signs of depression that impact
exercise adherence
,Question 4:
When working with clients who have been referred by their physicians for
exercise programming, which of the following steps would be MOST
important for the personal trainer to take ?
Answer:
Obtain written permission from the client prior to communicating with the
referring physician
Question 5:
Which of the following is WITHIN the scope of practice for ACE Certified
Personal Trainers ?
Answer:
Conducting fitness assessments and health screenings to identify
exercise limitations
Question 6:
What is the primary purpose of the ACE Personal Trainer Certification
program ?
Answer:
To protect the public from harm
Question 7:
A client has soreness after a weekend tennis tournament. Which of the
following is an appropriate action that is within the scope of practice for
ACE Certified Personal Trainers?
Answer:
Discuss proper techniques for stretching the affected muscles
, Question 8:
According to the Centers for Disease Control and Prevention, which of
the following is a key risk factor for chronic disease ?
Answer:
lack of physical activity
Question 9:
A client has been released from physical therapy for should impingement
and is now working with an ACE Certified Personal Trainer. Which course
of action would be MOST appropriate for the personal trainer to take ?
Answer:
Build on the work done in physical therapy
Question 10:
What is the MOST appropriate solution for an ACE Certified Personal
Trainer to provide a client for has tight iliotibial (IT) bands ?
Answer:
Teach the client self-myofascial release techniques
Question 11:
A client who has problems performing activities of daily living would
benefit MOST from improving which of the following ?
Answer:
Functional movements
