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COREPOWER YOGA TEACHER TRAINING EXAM SCRIPT WITH VERIFIED QUESTIONS AND ANSWERS

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COREPOWER YOGA TEACHER TRAINING EXAM SCRIPT WITH VERIFIED QUESTIONS AND ANSWERS

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COREPOWER YOGA TEACHER TRAINING
EXAM SCRIPT WITH VERIFIED QUESTIONS
AND ANSWERS

●● suryanamaskara B
Answer: sun salutation b


●● ujjayi
Answer: ocean breathing, soft hissing at back of throat, in and out of the
nose, used to purify and calm


●● tadasana
Answer: mountain


●● uttanasana
Answer: standing forward fold


●● ardha uttanasana
Answer: half way up - lengthen spine


●● adho mukha svanasana
Answer: downward facing dog

, ●● chaturanga dandasana
Answer: chaturanga


●● urdhva mukha svanasana
Answer: upward facing dog


●● virabhadrasana 1
Answer: warrior 1


●● virabhadrasana 2
Answer: warrior 2


●● anjaneyasana
Answer: low lunge


●● trikonasana
Answer: triangle


●● utthita parsvakonosana
Answer: extended side angle

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