WHES 2026 FINAL EXAM UPDATED QUESTIONS AND CORRECT ANSWERS

WHES 2026 FINAL EXAM UPDATED QUESTIONS
AND CORRECT ANSWERS

Question:
1. Compared to the past, more college students have jobs, take a lower number of courses per semester,
and take longer to graduate. True or False.
Answer:
True

Question:
2. High blood pressure is found in many college students. True or False.
Answer:
True

Question:
3. Which dimension of health primarily includes your ability to think and learn from life experience?
Answer:
intellectual

Question:
4. What percentage of Americans eat a healthy diet?
Answer:
38%

Question:
5. As compared to individuals of the same age not attending college, college students are more likely to be
experience which of the following?
Answer:
to experience interpersonal violence

Question:
6. The best weapon against cancer and heart disease is ____.
Answer:
prevention

Question:
7. According to the text, all of the following are ways to cut down on medical costs without sacrificing
your good health EXCEPT?
Answer:
If you are given a prescription, ask for a well known advertised brand name

Question:
8. Which term refers to the belief that a proposed change in behavior will be advantageous to your health?
Answer:
Benefits

,Question:
9. Simply defined, health means being free of disease. True or False.
Answer:
false

Question:
10. In the United States, ____ of college students are overweight or obese.
Answer:
1/3

Question:
11. As with physical health, psychological well-being can be measured, tested, X-rayed, and dissected.
True or False.
Answer:
False

Question:
12. Men are more likely than women to report getting less sleep. True or False.
Answer:
False

Question:
13. It has been estimated that 5 percent of undergraduate students may not complete their college education
due to psychological problems. True or False.
Answer:
True

Question:
14. Elijah focuses on clear, manageable goals and tends to rely on identifying and understanding emotions.
This aspect of Elijah's behavior exhibits high _____.
Answer:
emotional intelligence

Question:
15. Which of the following, touted as a treatment for depression and anxiety, is a natural product that has
been discredited as no more effective than a placebo?
Answer:
St. John's Wort

Question:
16. Psychological disorders involving episodes of apprehension, tension, or uneasiness stemming from the
anticipation of danger are known collectively as _____ disorders.
Answer:
anxiety

, Question:
17. Development of a sense of meaning, affirmation of life, and adaptability to a variety of circumstances
are characteristics of _____ healthy individuals.
Answer:
emotionally

Question:
18. _____ are the two primary treatments for panic disorde
Answer:
medication, cognitive-behavioral therapy

Question:
19. What is the most effective way to get rid of a bad mood?
Answer:
Change what caused the bad mood

Question:
20. All stressors are negative. True or False.
Answer:
False

Question:
21. The immune system is the network of organs, tissues, and white blood cells that defend against disease.
True or False.
Answer:
True

Question:
22. Undergraduates who report higher stress levels tend to _____ their classmates.
Answer:
eat poorly in comparison with

Question:
23. Based on epidemiological studies, what is the most frequently reported traumatic event?
Answer:
motor vehicle accident

Question:
24. An estimated _____ percent of all college students suffer from PTSD.
Answer:
9

Question:
25. When confronted with a stressor, the _____ respond(s) by producing stress hormones, including
catecholamines, cortisol, and epinephrine