PHED 1164 | UPDATED Questions with 100% Verified Answers
Question:
which exercise works the deltoids as the primary mover?
Answer:
shoulder press
Question:
the proportion of body fat to lean body tissue is ______?
Answer:
body composition
Question:
T/F : the higher your HDL level , the lower your risk factor for
cardiovascular disease
Answer:
true
Question:
T/F : in the us , approximately 700,000 deaths annually are
attributed to obesity.
Answer:
false
Question:
what do capillaries do ?
Answer:
deliver oxygen & blood to the tissues & pass on oxygen... then empty into small veins
Question:
T/F : physical exercise causes bones to react to the stress put
on them & they grow in response
Answer:
, true
Question:
T/F : hypertension affects the same number of afro americans
as anglo americans
Answer:
false
Question:
hypokinetic diseases are caused by ___________?
Answer:
lack of regular physical activity
Question:
elongate
Answer:
lengthen the muscle
Question:
diastolic
Answer:
the bottom number of the blood pressure.
Question:
the ability to preform whole body exercise of medium to high
intensity for long periods of time is _________________?
Answer:
cardiorespiratory endurance
Question:
T/F : a single maximum movement is known as 1RM
Answer:
true
Question:
which exercise works the deltoids as the primary mover?
Answer:
shoulder press
Question:
the proportion of body fat to lean body tissue is ______?
Answer:
body composition
Question:
T/F : the higher your HDL level , the lower your risk factor for
cardiovascular disease
Answer:
true
Question:
T/F : in the us , approximately 700,000 deaths annually are
attributed to obesity.
Answer:
false
Question:
what do capillaries do ?
Answer:
deliver oxygen & blood to the tissues & pass on oxygen... then empty into small veins
Question:
T/F : physical exercise causes bones to react to the stress put
on them & they grow in response
Answer:
, true
Question:
T/F : hypertension affects the same number of afro americans
as anglo americans
Answer:
false
Question:
hypokinetic diseases are caused by ___________?
Answer:
lack of regular physical activity
Question:
elongate
Answer:
lengthen the muscle
Question:
diastolic
Answer:
the bottom number of the blood pressure.
Question:
the ability to preform whole body exercise of medium to high
intensity for long periods of time is _________________?
Answer:
cardiorespiratory endurance
Question:
T/F : a single maximum movement is known as 1RM
Answer:
true
