Stress and Coping 2026/2027 (Answered)
Stress and Coping
Study online at https://quizlet.com/_hohti0
1. psychological the emotional and cognitive factors involved in the appraisal of threat
stress
2. sociocultural the stress when social systems are challenged by factors such as racism, economic
stress hardship, or political upheaval
3. physiologic the body's potentially harmful reaction to a stimulus
stress
4. what is a stres- an event or stimulus that disrupts a person's sense of equilibrium
sor?
5. what is stress ap- the process by which a person interprets a stressor as a threat or a challenge
praisal?
6. what is home- the body's regulation of systems to maintain a steady state
ostasis?
7. fight or flight re- -increased mental activity
sponses -increased resp. rate
-increased blood flow to skeletal muscles
-increased fate and protein catabolism
-slowed GI motility
-dilated pupils
-bronchial dilation
-increased heart rate
-increased cardiac output and BP
-increased blood sugar levels
8. General Adapta- the physical response to stress
tion Syndrome
(GAS)
1/5
Page 1 9/18/2026
, Stress and Coping 2026/2027 (Answered)
Stress and Coping
Study online at https://quizlet.com/_hohti0
9. what is distress? negative type of stress that builds over time and is bad for the body
10. what is eustress? positive stress that motivates you
11. 3 stages of cop- -alarm
ing and stress -resistance
-exhaustion
12. What happens Hypothalamic and pituitary excitation
during the alarm
stage regarding
the hypothala-
mus and pitu-
itary?
13. What hormone is ADH (Antidiuretic Hormone)
increased during
the alarm stage
that is related to
water retention?
14. What hormone is ACTH (Adrenocorticotropic Hormone)
increased during
the alarm stage
that stimulates
the adrenal cor-
tex?
15. What is the effect Increased gluconeogenesis and fat and protein catabolism
of cortisol during
the alarm stage?
16. Aldosterone
2/5
Page 2 9/18/2026
Stress and Coping
Study online at https://quizlet.com/_hohti0
1. psychological the emotional and cognitive factors involved in the appraisal of threat
stress
2. sociocultural the stress when social systems are challenged by factors such as racism, economic
stress hardship, or political upheaval
3. physiologic the body's potentially harmful reaction to a stimulus
stress
4. what is a stres- an event or stimulus that disrupts a person's sense of equilibrium
sor?
5. what is stress ap- the process by which a person interprets a stressor as a threat or a challenge
praisal?
6. what is home- the body's regulation of systems to maintain a steady state
ostasis?
7. fight or flight re- -increased mental activity
sponses -increased resp. rate
-increased blood flow to skeletal muscles
-increased fate and protein catabolism
-slowed GI motility
-dilated pupils
-bronchial dilation
-increased heart rate
-increased cardiac output and BP
-increased blood sugar levels
8. General Adapta- the physical response to stress
tion Syndrome
(GAS)
1/5
Page 1 9/18/2026
, Stress and Coping 2026/2027 (Answered)
Stress and Coping
Study online at https://quizlet.com/_hohti0
9. what is distress? negative type of stress that builds over time and is bad for the body
10. what is eustress? positive stress that motivates you
11. 3 stages of cop- -alarm
ing and stress -resistance
-exhaustion
12. What happens Hypothalamic and pituitary excitation
during the alarm
stage regarding
the hypothala-
mus and pitu-
itary?
13. What hormone is ADH (Antidiuretic Hormone)
increased during
the alarm stage
that is related to
water retention?
14. What hormone is ACTH (Adrenocorticotropic Hormone)
increased during
the alarm stage
that stimulates
the adrenal cor-
tex?
15. What is the effect Increased gluconeogenesis and fat and protein catabolism
of cortisol during
the alarm stage?
16. Aldosterone
2/5
Page 2 9/18/2026
