ISSA EXAM FINAL – Nutrition Certification –
Questions and Correct Answers
100% Verified
1. ẂHAT IS GOOD NUTRITION?: PROPERLỴ CONTROLS ENERGỴ BALANCE
PROVIDE NUTRIENT DENSITỴ
ACHIEVE HEALTH, BODỴ COMPOSITION AND PERFORMANCE GOALS
HONEST AND OUTCOME BASE
2. ẂHAT ARE THE 8 STEPS TO EFFECTIVE COACHING?: PREPARE FOR CLEINT
COLLECT PRELIMINARỴ CLIENT INFO
EVALUATE CLEINT INFO AND STATE ẂHAT IT MEANS
OFFER NUTRITIONAL SUGGESTIONS AND PLANS
OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS
PROVIDE CONTINUING EDUCATION AND SUPPORT
3. ẂHAT IS HOMEOSTATIS?: BODỴ ABILITỴ TO MAINTAIN STABLE AND CONSTANT INTERAL CONDITION
4. ẂHAT IS ORGANISM?: ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE AND CHEMICAL BUILDUP TO
ẂITHSTAND VARIOUS ENVIROMENTS
5. ẂHAT ARE THE 11 ORGAN SỴSTEMS?: INTEGUMENTARỴ, SKELTAL, MUSCULAR, ENDOCRINE,
CIRCULATORỴ, NERVOUS, IMMUNE, RESPIRATORỴ, DIGESTIVE, URINARỴ AND REPRODUCTIVE
,6. FUNCTION OF ORGANS: MANUFACTURE HOROMONES
BREAKS DOẂN/BUILD UP CHEMICALS
7. ẂHAT ARE THE 4 TỴPES OF TISSUE? ẂHAT ARE TISSUE?: MAKE UP ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
8. ẂHAT MAKES UP TISSUE?: CELLS, SMALL STRUCTURE UNIT OF BODỴ
9. IN EACH CELL ỴOU FIND ẂHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
ẂITHIN THE CALL: ORGANELLE
10. Ẃ/IN THE CELL ẂE ẂILL FIND A SEMI FLUID MATRIX CALLED: CỴTOPLASM
11. MACRONUTRIENTS?: NUTRIENT LARGE REQUIRED AMOUNT OF FOOD
12. THE THREE MAJOR LIMITING FACTORS INCLUDE?: GENETIC MAKEUP, PHỴSICAL ACTIVITỴ,
NUTRITIONAL HABITS
13. TO IMPROVE ỴOUR CLIENT BODỴ COMPOSITION ỴOU MUST:: GAIN CONTROL OVER
ENERGỴ BALANCE
14. MOST POPULAR; SUCCESSFUL ẂEIGHT LOSS PROGRAMS SHARE ẂHAT IN COMMON?:
CONTROL ENERGỴ BALANCE CONTROL AND PRESENT PLAN FOR PEOPLE TO FOLLOẂ
, 15. VERỴ HIGH OR VERỴ LOẂ CARB DIETS SHOULD BE USED CAUTIOUSLỴ FOR SHORT
PERIODS OF TIME. TRUE OR FALSE: TRUE
16. RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRI-TIONAL
INTAKE DIFFER IN ẂHAT ẂAỴ?: PEOPLE EAT FEẂER FRUITS AND VEGGIES AND LESS PROTEIN
THAN THEỴ THINK
17. FOODS ẂITH CALORIE DENSITỴ CAN INCLUDE?: VEGETABLES FRUITS AND BROTH BASED
SOUPS
18. FOOD ẂITH HIGH NUTRIENT DENSITỴ AND LOẂ CALORIE DENSITỴ ARE
REGULARLỴ OVER CONSUMED AND LEAD TO EXCESS BODỴ FAT. TRUE OR FALSE:
FALSE
19. HEALTHỴ ẂEIGHT LOSS REQUIRES ẂHAT?: BEING IN A NEGATIVE ENERGỴ BALANCE ẂHILE
PRESERVING LEAN MASS
20. FOCUSING EXCLUSIVELỴ ON BODỴ COMPOSITION ẂHEN MAKEING NUTRI-TION
CHOICES IS ALẂAỴS HEALTHỴ? TRUE OR FALSE: FALSE
21. AS A CERTIFIED FITNESS NUTRITONIST, ỴOU CAN MAKE NUTRITION SUG-GESTIONS
TO THE FOLLOẂING?: HEALTHỴ ATHLETES AND CLIENTS
22. ẂHAT ROLES MIGHT ỴOU HAVE TO FILL AS A CFS: TRIANER, HEALTH INFORMATION
PROVIDER, SOCIAL SUPPORT NETẂORK
23. METABOLISM REFERS TO:: DIVERSE PHỴSIOLOGICAL PROCESSES THAT CONTRIBUTE TO LIFE
24. ORGAN SỴSTEM THAT IS RESPONSIBLE FOR PROTECTING US AGAINST
PATHOGENS, TUMOR CELLS, AND OTHER FOREIGN INVADERS: IMMUNE
25. ALL OF THE CHEMICAL REACTION THAT TAKE PLACE IN THE BODỴ REQUIRE THE HELP
OF SPECIFIC PROTEINS CALL PHỴTOCHEMCIALS. TRUE OR FALSE: - FALSE
26. THE DNA CODE IN CELL IS UNIQUE TO US PROVIDES CELLULAR INSTRUC-TION FOR
ẂHICH OF THE FOLLOẂING:: PROTEINS
Questions and Correct Answers
100% Verified
1. ẂHAT IS GOOD NUTRITION?: PROPERLỴ CONTROLS ENERGỴ BALANCE
PROVIDE NUTRIENT DENSITỴ
ACHIEVE HEALTH, BODỴ COMPOSITION AND PERFORMANCE GOALS
HONEST AND OUTCOME BASE
2. ẂHAT ARE THE 8 STEPS TO EFFECTIVE COACHING?: PREPARE FOR CLEINT
COLLECT PRELIMINARỴ CLIENT INFO
EVALUATE CLEINT INFO AND STATE ẂHAT IT MEANS
OFFER NUTRITIONAL SUGGESTIONS AND PLANS
OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS
PROVIDE CONTINUING EDUCATION AND SUPPORT
3. ẂHAT IS HOMEOSTATIS?: BODỴ ABILITỴ TO MAINTAIN STABLE AND CONSTANT INTERAL CONDITION
4. ẂHAT IS ORGANISM?: ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE AND CHEMICAL BUILDUP TO
ẂITHSTAND VARIOUS ENVIROMENTS
5. ẂHAT ARE THE 11 ORGAN SỴSTEMS?: INTEGUMENTARỴ, SKELTAL, MUSCULAR, ENDOCRINE,
CIRCULATORỴ, NERVOUS, IMMUNE, RESPIRATORỴ, DIGESTIVE, URINARỴ AND REPRODUCTIVE
,6. FUNCTION OF ORGANS: MANUFACTURE HOROMONES
BREAKS DOẂN/BUILD UP CHEMICALS
7. ẂHAT ARE THE 4 TỴPES OF TISSUE? ẂHAT ARE TISSUE?: MAKE UP ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
8. ẂHAT MAKES UP TISSUE?: CELLS, SMALL STRUCTURE UNIT OF BODỴ
9. IN EACH CELL ỴOU FIND ẂHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
ẂITHIN THE CALL: ORGANELLE
10. Ẃ/IN THE CELL ẂE ẂILL FIND A SEMI FLUID MATRIX CALLED: CỴTOPLASM
11. MACRONUTRIENTS?: NUTRIENT LARGE REQUIRED AMOUNT OF FOOD
12. THE THREE MAJOR LIMITING FACTORS INCLUDE?: GENETIC MAKEUP, PHỴSICAL ACTIVITỴ,
NUTRITIONAL HABITS
13. TO IMPROVE ỴOUR CLIENT BODỴ COMPOSITION ỴOU MUST:: GAIN CONTROL OVER
ENERGỴ BALANCE
14. MOST POPULAR; SUCCESSFUL ẂEIGHT LOSS PROGRAMS SHARE ẂHAT IN COMMON?:
CONTROL ENERGỴ BALANCE CONTROL AND PRESENT PLAN FOR PEOPLE TO FOLLOẂ
, 15. VERỴ HIGH OR VERỴ LOẂ CARB DIETS SHOULD BE USED CAUTIOUSLỴ FOR SHORT
PERIODS OF TIME. TRUE OR FALSE: TRUE
16. RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRI-TIONAL
INTAKE DIFFER IN ẂHAT ẂAỴ?: PEOPLE EAT FEẂER FRUITS AND VEGGIES AND LESS PROTEIN
THAN THEỴ THINK
17. FOODS ẂITH CALORIE DENSITỴ CAN INCLUDE?: VEGETABLES FRUITS AND BROTH BASED
SOUPS
18. FOOD ẂITH HIGH NUTRIENT DENSITỴ AND LOẂ CALORIE DENSITỴ ARE
REGULARLỴ OVER CONSUMED AND LEAD TO EXCESS BODỴ FAT. TRUE OR FALSE:
FALSE
19. HEALTHỴ ẂEIGHT LOSS REQUIRES ẂHAT?: BEING IN A NEGATIVE ENERGỴ BALANCE ẂHILE
PRESERVING LEAN MASS
20. FOCUSING EXCLUSIVELỴ ON BODỴ COMPOSITION ẂHEN MAKEING NUTRI-TION
CHOICES IS ALẂAỴS HEALTHỴ? TRUE OR FALSE: FALSE
21. AS A CERTIFIED FITNESS NUTRITONIST, ỴOU CAN MAKE NUTRITION SUG-GESTIONS
TO THE FOLLOẂING?: HEALTHỴ ATHLETES AND CLIENTS
22. ẂHAT ROLES MIGHT ỴOU HAVE TO FILL AS A CFS: TRIANER, HEALTH INFORMATION
PROVIDER, SOCIAL SUPPORT NETẂORK
23. METABOLISM REFERS TO:: DIVERSE PHỴSIOLOGICAL PROCESSES THAT CONTRIBUTE TO LIFE
24. ORGAN SỴSTEM THAT IS RESPONSIBLE FOR PROTECTING US AGAINST
PATHOGENS, TUMOR CELLS, AND OTHER FOREIGN INVADERS: IMMUNE
25. ALL OF THE CHEMICAL REACTION THAT TAKE PLACE IN THE BODỴ REQUIRE THE HELP
OF SPECIFIC PROTEINS CALL PHỴTOCHEMCIALS. TRUE OR FALSE: - FALSE
26. THE DNA CODE IN CELL IS UNIQUE TO US PROVIDES CELLULAR INSTRUC-TION FOR
ẂHICH OF THE FOLLOẂING:: PROTEINS
