Mental Health Final Exam | Practice Questions & Verified Answers
Volitional Process interpretation
anticipation
choice
experience
personal causation sense of personal competence, self-efficacy
continuum of change exploration
competency
achievement
exploration discovery, learning about one's capacities, experience and values
competency emerging sense of self + awareness of external demands
achievement self of self-awareness + causation, values and interests
Self-determination theory examine motivation + personality
- degree bahaviors are self motivated
- 3 basic needs: autonomy, competence, relatedness
flow theory state of complete immersion + optimal experience in activity
transtheoretical theory understand process of intentional behavior change
(Pre-contemplation, Contemplation, Preparation, Action, and Maintenance)
action over inertia intervention enable engagement - facilitate capacity and opportunity for doing
AOI understanding assumptions disruption in community activities
promote spirit of interprofessional practice
intervention offers a structured foundation
what is the primary outcome measure of AOI? WS 2.15- measure of my health and well-being through activity participation
phases of AOI 1. prep for change
2. understand activity patterns
3. make a quick change
4. education about participation and mental illness
5. make longer term change
6. support sustained change
behavioral activation for negative symptoms intervention help increase engagement, support to move away from being disengaged, increase
positive reinforcement
- alternate perspective on negative symptoms
, Mental Health Final Exam | Practice Questions & Verified Answers
steps of behavioral activiation 1. current routines
2. activity selection
3. activity hierarchy
4. graded activation + planning
social determinants of health - economic stability
- environment
- social/community context
- health + healthcare
- education
- built environment
focus of health and wellness interventions - obesity reduction
- smoking cessation
- oral health
- sleep health
- fall prevention
8 dimentions of wellness emotional
environmental
financial
social
spiritual
occupational
physical
intellectual
integrated behavioral healthcare mental and physical health can be addressed SIMULTANEOUSLY
- 4 quadrants
health passport (adults with serious mental illness) measure of physical health parameters
health promoting lifestyle profile 2 (adults) self report questionnare about health responsibility, physical activity,
nutrition, spirituality, relationships
wellness inventory (adolescents & adult) self assessment of engagement in wellness behaviors
sleep and 8 dimensions of wellness plan a full night of restful sleep
5 recovery principles 1. hope
2. personal responsibility
3. education
4. self-advocacy
5. support
Wellness Recovery Action Plan (WRAP) - wellness toolbox
- daily maintenance list
- stressors
- early warning signs
- when things are breaking down
- crisis
- post crisis
Nutrition and Excersise for Wellness and Recovery nutrition education, behavior change, excersise promotion, supportive environment
Volitional Process interpretation
anticipation
choice
experience
personal causation sense of personal competence, self-efficacy
continuum of change exploration
competency
achievement
exploration discovery, learning about one's capacities, experience and values
competency emerging sense of self + awareness of external demands
achievement self of self-awareness + causation, values and interests
Self-determination theory examine motivation + personality
- degree bahaviors are self motivated
- 3 basic needs: autonomy, competence, relatedness
flow theory state of complete immersion + optimal experience in activity
transtheoretical theory understand process of intentional behavior change
(Pre-contemplation, Contemplation, Preparation, Action, and Maintenance)
action over inertia intervention enable engagement - facilitate capacity and opportunity for doing
AOI understanding assumptions disruption in community activities
promote spirit of interprofessional practice
intervention offers a structured foundation
what is the primary outcome measure of AOI? WS 2.15- measure of my health and well-being through activity participation
phases of AOI 1. prep for change
2. understand activity patterns
3. make a quick change
4. education about participation and mental illness
5. make longer term change
6. support sustained change
behavioral activation for negative symptoms intervention help increase engagement, support to move away from being disengaged, increase
positive reinforcement
- alternate perspective on negative symptoms
, Mental Health Final Exam | Practice Questions & Verified Answers
steps of behavioral activiation 1. current routines
2. activity selection
3. activity hierarchy
4. graded activation + planning
social determinants of health - economic stability
- environment
- social/community context
- health + healthcare
- education
- built environment
focus of health and wellness interventions - obesity reduction
- smoking cessation
- oral health
- sleep health
- fall prevention
8 dimentions of wellness emotional
environmental
financial
social
spiritual
occupational
physical
intellectual
integrated behavioral healthcare mental and physical health can be addressed SIMULTANEOUSLY
- 4 quadrants
health passport (adults with serious mental illness) measure of physical health parameters
health promoting lifestyle profile 2 (adults) self report questionnare about health responsibility, physical activity,
nutrition, spirituality, relationships
wellness inventory (adolescents & adult) self assessment of engagement in wellness behaviors
sleep and 8 dimensions of wellness plan a full night of restful sleep
5 recovery principles 1. hope
2. personal responsibility
3. education
4. self-advocacy
5. support
Wellness Recovery Action Plan (WRAP) - wellness toolbox
- daily maintenance list
- stressors
- early warning signs
- when things are breaking down
- crisis
- post crisis
Nutrition and Excersise for Wellness and Recovery nutrition education, behavior change, excersise promotion, supportive environment
