APEX HEALTH COMPLETE EXAMINATION
TEST QUESTIONS WITH VERIFIED
SOLUTIONS
●● Coping strategies
Answer: techniques or behaviors a person uses to handle stress.
●● Delayed Gratification
Answer: avoiding immediately pleasurable activity for better reward
later.
●● Health
Answer: a persons overall physical, mental, and social state.
●● Influences on Health
Answer: peers, technology, school, community, family, environment,
media
●● Health Literacy
Answer: a person's understanding of their health, ability to comprehend
info about health.
,●● Health promoting behavior
Answer: an action that improves a person's health and reduces risk of
illness and injury.
●● Examples of Health promoting behavior:
Answer: good diet, regular exercise, keeping healthy weight, good sleep.
●● Impulse
Answer: immediate desire
●● Mental and emotional health
Answer: the ability to learn new ideas, tolerate differences, regulate
feelings.
●● Factors that affect Mental/ Emotional health
Answer: stress, anxiety, anger, self-image
●● Physical Health
Answer: the condition of one's body
●● Factors that affect Physical health
Answer: food/nutrition, exercise, sleep, genetics, environment, health
care
,●● risk behaviors
Answer: actions that increase chance of illness/ injury.
●● self-image
Answer: mental image of self
●● Social Health
Answer: the condition of a person's relationships with others.
●● Factors that affect Social Health
Answer: communication, network of peers, family, ability to handel
conflict
●● Stress:
Answer: mental state of anxiety, anger, worry because of problematic
events
●● Anxiety
Answer: a feeling of worry, nervousness, or unease
●● Bullying
Answer: behavior that is intended to hurt other people
, ●● Characteristics of bullying
Answer: the behavior may happen repeatedly, the person being bullied
often feels that he or she cannot do anything to stop the behavior
●● Coping skills
Answer: methods used to deal with or manage a stressful situation
●● Cyberbullying
Answer: the use of social networking to attack, bully, or harass another
person
●● Emotional well-being
Answer: a state of positive emotional health
●● Empathy
Answer: the ability to understand another person's experiences and
emotions
●● Grief
Answer: a response to loss involving many emotions
●● five stages of grief
TEST QUESTIONS WITH VERIFIED
SOLUTIONS
●● Coping strategies
Answer: techniques or behaviors a person uses to handle stress.
●● Delayed Gratification
Answer: avoiding immediately pleasurable activity for better reward
later.
●● Health
Answer: a persons overall physical, mental, and social state.
●● Influences on Health
Answer: peers, technology, school, community, family, environment,
media
●● Health Literacy
Answer: a person's understanding of their health, ability to comprehend
info about health.
,●● Health promoting behavior
Answer: an action that improves a person's health and reduces risk of
illness and injury.
●● Examples of Health promoting behavior:
Answer: good diet, regular exercise, keeping healthy weight, good sleep.
●● Impulse
Answer: immediate desire
●● Mental and emotional health
Answer: the ability to learn new ideas, tolerate differences, regulate
feelings.
●● Factors that affect Mental/ Emotional health
Answer: stress, anxiety, anger, self-image
●● Physical Health
Answer: the condition of one's body
●● Factors that affect Physical health
Answer: food/nutrition, exercise, sleep, genetics, environment, health
care
,●● risk behaviors
Answer: actions that increase chance of illness/ injury.
●● self-image
Answer: mental image of self
●● Social Health
Answer: the condition of a person's relationships with others.
●● Factors that affect Social Health
Answer: communication, network of peers, family, ability to handel
conflict
●● Stress:
Answer: mental state of anxiety, anger, worry because of problematic
events
●● Anxiety
Answer: a feeling of worry, nervousness, or unease
●● Bullying
Answer: behavior that is intended to hurt other people
, ●● Characteristics of bullying
Answer: the behavior may happen repeatedly, the person being bullied
often feels that he or she cannot do anything to stop the behavior
●● Coping skills
Answer: methods used to deal with or manage a stressful situation
●● Cyberbullying
Answer: the use of social networking to attack, bully, or harass another
person
●● Emotional well-being
Answer: a state of positive emotional health
●● Empathy
Answer: the ability to understand another person's experiences and
emotions
●● Grief
Answer: a response to loss involving many emotions
●● five stages of grief
