Rehabilitation Techniques!!
Rehabilitation Techniques
injury healing - ANS-progression through rehabilitation should be based on ____
SAID principle - ANS-ability of the body to adapt to stress and overload imposed on it
overtime; critical to consider during rehabilitation; as healing progresses, exercise
intensity should increase
pain, swelling, loss of strength - ANS-3 examples of indication of having too much
applied stress:
muscular system, articular system, neural system - ANS-3 parts of the kinetic chain:
true - ANS-kinetic chain injury rarely involves one structure
muscle imbalances, myofascial adhesions, altered arthrokinematics, neuromuscular
control - ANS-comprehensive rehabilitation must examine what 4 things?
multi-planar - ANS-___ movement is the best because it requires acceleration,
deceleration, and stabilization
true - ANS-all functional activities are multi-planar
entire - ANS-train the ___ kinetic chain to establish high levels of functional strength and
neuromuscular efficiency
reduction - ANS-train to allow force ___, production and dynamic stabilization efficiently
during movement
manual therapy, therapeutic modalities, aquatic therapy, medications - ANS-4 examples
of rehabilitation tools:
true - ANS-initial injury management and swelling control is critical because swelling
can result in increased pressure to the injured area, causing pain and altered
neuromuscular function
core stability - ANS-essential to the rehabilitation process; is the lumbo-pelvic hip
complex that works to dynamically stabilize the kinetic chain during movement
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Rehabilitation Techniques
injury healing - ANS-progression through rehabilitation should be based on ____
SAID principle - ANS-ability of the body to adapt to stress and overload imposed on it
overtime; critical to consider during rehabilitation; as healing progresses, exercise
intensity should increase
pain, swelling, loss of strength - ANS-3 examples of indication of having too much
applied stress:
muscular system, articular system, neural system - ANS-3 parts of the kinetic chain:
true - ANS-kinetic chain injury rarely involves one structure
muscle imbalances, myofascial adhesions, altered arthrokinematics, neuromuscular
control - ANS-comprehensive rehabilitation must examine what 4 things?
multi-planar - ANS-___ movement is the best because it requires acceleration,
deceleration, and stabilization
true - ANS-all functional activities are multi-planar
entire - ANS-train the ___ kinetic chain to establish high levels of functional strength and
neuromuscular efficiency
reduction - ANS-train to allow force ___, production and dynamic stabilization efficiently
during movement
manual therapy, therapeutic modalities, aquatic therapy, medications - ANS-4 examples
of rehabilitation tools:
true - ANS-initial injury management and swelling control is critical because swelling
can result in increased pressure to the injured area, causing pain and altered
neuromuscular function
core stability - ANS-essential to the rehabilitation process; is the lumbo-pelvic hip
complex that works to dynamically stabilize the kinetic chain during movement
Page 1 of 3
