FNES 163: Nutrition Test #1 Chapters 1-3
Questions with Correct Solutions
Nutrition
the study of food
Nutrition Research
focuses on supporting health and preventing & treating chronic disease
Food
the plants and animals we consume
Nutrition focuses on how food.....
NOURISHES the body
&
INFLUENCES our health
Nutrition involves the study of
-food consumption
-food digestion
-food absorption
-food storage
-food safety
-global food supply
,-factors that influence eating patterns
-recommended amounts of types of food
What does nutrition support?
Health & Wellness
chronic disease
diseases that come on slowly and persist for years, despite treatment
Essential
absolutely necessary --> body cant produce it. has to be taken in from diet.
Wellness
a multi-dimensional active process by which people make choices to enhance their LIFESTYLE
a series of changes physically, emotionally,
spiritually, socially, and occupationally
The critical components of Wellness
nutrition & physical activity
Physical Health
includes nutrition and physical activity
Spiritual Health
includes spiritual values and beliefs
, Emotional Health
includes POSITIVE feelings about oneself and life
Social Health
includes family, community, and social environment
Occupational Health
includes meaningful work or vocation
Obesity
the PRIMARY link between POOR NUTRITION & MORTALITY
Nutrient-Deficiency Diseases
-Scurvy
-Pellagra
-Iron-Deficiency Anemia
Diseases STRONGLY associated with Poor Nutrition
-Heart Disease
-Stroke
-Diabetes
-Obesity
-High Blood Pressure
Diseases in which nutrition plays a some role
Questions with Correct Solutions
Nutrition
the study of food
Nutrition Research
focuses on supporting health and preventing & treating chronic disease
Food
the plants and animals we consume
Nutrition focuses on how food.....
NOURISHES the body
&
INFLUENCES our health
Nutrition involves the study of
-food consumption
-food digestion
-food absorption
-food storage
-food safety
-global food supply
,-factors that influence eating patterns
-recommended amounts of types of food
What does nutrition support?
Health & Wellness
chronic disease
diseases that come on slowly and persist for years, despite treatment
Essential
absolutely necessary --> body cant produce it. has to be taken in from diet.
Wellness
a multi-dimensional active process by which people make choices to enhance their LIFESTYLE
a series of changes physically, emotionally,
spiritually, socially, and occupationally
The critical components of Wellness
nutrition & physical activity
Physical Health
includes nutrition and physical activity
Spiritual Health
includes spiritual values and beliefs
, Emotional Health
includes POSITIVE feelings about oneself and life
Social Health
includes family, community, and social environment
Occupational Health
includes meaningful work or vocation
Obesity
the PRIMARY link between POOR NUTRITION & MORTALITY
Nutrient-Deficiency Diseases
-Scurvy
-Pellagra
-Iron-Deficiency Anemia
Diseases STRONGLY associated with Poor Nutrition
-Heart Disease
-Stroke
-Diabetes
-Obesity
-High Blood Pressure
Diseases in which nutrition plays a some role
