ODS Final Exam UPDATED Study
ACTUAL QUESTIONS AND CORRECT
ANSWERS
What does CMEO stand for and do? - CORRECT ANSWER Command Managed Equal
Opportunity; promote positive command morale and quality of life
What two main aspects does CMEO deal with? - CORRECT ANSWER Discrimination and
sexual harassment
What are the roles of a CMEO manager? (3) - CORRECT ANSWER Coordinate climate
assessment, command equal opportunity training, ensure correct submission of formal complaints
What are the two types of CMEO complaints you can file and what is the difference between the two?
- CORRECT ANSWER 1. Informal: timeliest method dealing directly with individuals and
CoC
2. Formal: Someone outside of CoC will get involved and investigate within 60 days
What does SAPR stand for? - CORRECT ANSWER Sexual Assault Prevention and Response
Program
What are the two SAPR reporting options and what is the difference? - CORRECT ANSWER
1. Restricted: anonymous to CoC, but unable to receive expedited transfer or protective order.
2. Unrestricted: non-anonymous report, with all SAPR resources available
Who stays confidential in SAPR reporting? (6) - CORRECT ANSWER Chaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
,What are the warning signs of suicide? (Hint: IS PATH WARM) - CORRECT ANSWER
Ideation, Substance abuse, Purposelessness, Anxiety, Trapped, Hopelessness, Withdrawal,
Anger, Recklessness, Mood change
What is the recommended way to provide intervention to a soldier you suspect is contemplating
suicide? (Hint: A-C-T) - CORRECT ANSWER 1. Ask: "Are you thinking of suicide?"
2. Care: Listen without judgment, show empathy without talking about yourself
3. Treat: Refer the sailor to someone you have a human connection with that can help them out (e.g.
chaplain, medical professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) - CORRECT ANSWER 1.
Promotes understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families, and commands
What is the difference between a stress injury and a stress illness? - CORRECT ANSWER A
stress injury occurs when one is in a heightened state of stress for hours or days. A stress illness is a
stress injury that is diagnosable and goes on for a longer amount of time.
What are the four phases of the Stress Continuum Model? - CORRECT ANSWER 1. Ready
(green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) - CORRECT ANSWER - Possible
harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
- Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of Navy Alcohol and Drug Abuse Prevention
(NADAP) program? - CORRECT ANSWER 1. Drug and Alcohol Program Advisor (DAPA)
2. Urinalysis Program Coordinator (UPC)
, What are the two main types of referrals that can be made regarding possible alcohol issues? -
CORRECT ANSWER 1. Self Referral
2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? - CORRECT ANSWER 0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease per hour as a rule of thumb? - CORRECT
ANSWER 0.015% per hour decrease
What is ORM and what are its main goals? - CORRECT ANSWER Operational Risk
Management: a decision making tool combining logic and common sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. - CORRECT ANSWER 3, 4, 5
The 3 levels of ORM, defined by time, are: - CORRECT ANSWER 1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
What are the four principles of ORM? (Hint: 3 A, 1 M) - CORRECT ANSWER 1. Accept no
unnecessary risk
2. Anticipate and manage risk by planning
3. Make risk decisions at the right level
4. Accept risks when benefits outweigh costs
What are the five cyclical steps of ORM? (Hint: I AM IS) - CORRECT ANSWER 1. Identify
Hazards
2. Assess Hazards
ACTUAL QUESTIONS AND CORRECT
ANSWERS
What does CMEO stand for and do? - CORRECT ANSWER Command Managed Equal
Opportunity; promote positive command morale and quality of life
What two main aspects does CMEO deal with? - CORRECT ANSWER Discrimination and
sexual harassment
What are the roles of a CMEO manager? (3) - CORRECT ANSWER Coordinate climate
assessment, command equal opportunity training, ensure correct submission of formal complaints
What are the two types of CMEO complaints you can file and what is the difference between the two?
- CORRECT ANSWER 1. Informal: timeliest method dealing directly with individuals and
CoC
2. Formal: Someone outside of CoC will get involved and investigate within 60 days
What does SAPR stand for? - CORRECT ANSWER Sexual Assault Prevention and Response
Program
What are the two SAPR reporting options and what is the difference? - CORRECT ANSWER
1. Restricted: anonymous to CoC, but unable to receive expedited transfer or protective order.
2. Unrestricted: non-anonymous report, with all SAPR resources available
Who stays confidential in SAPR reporting? (6) - CORRECT ANSWER Chaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
,What are the warning signs of suicide? (Hint: IS PATH WARM) - CORRECT ANSWER
Ideation, Substance abuse, Purposelessness, Anxiety, Trapped, Hopelessness, Withdrawal,
Anger, Recklessness, Mood change
What is the recommended way to provide intervention to a soldier you suspect is contemplating
suicide? (Hint: A-C-T) - CORRECT ANSWER 1. Ask: "Are you thinking of suicide?"
2. Care: Listen without judgment, show empathy without talking about yourself
3. Treat: Refer the sailor to someone you have a human connection with that can help them out (e.g.
chaplain, medical professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) - CORRECT ANSWER 1.
Promotes understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families, and commands
What is the difference between a stress injury and a stress illness? - CORRECT ANSWER A
stress injury occurs when one is in a heightened state of stress for hours or days. A stress illness is a
stress injury that is diagnosable and goes on for a longer amount of time.
What are the four phases of the Stress Continuum Model? - CORRECT ANSWER 1. Ready
(green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) - CORRECT ANSWER - Possible
harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
- Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of Navy Alcohol and Drug Abuse Prevention
(NADAP) program? - CORRECT ANSWER 1. Drug and Alcohol Program Advisor (DAPA)
2. Urinalysis Program Coordinator (UPC)
, What are the two main types of referrals that can be made regarding possible alcohol issues? -
CORRECT ANSWER 1. Self Referral
2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? - CORRECT ANSWER 0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease per hour as a rule of thumb? - CORRECT
ANSWER 0.015% per hour decrease
What is ORM and what are its main goals? - CORRECT ANSWER Operational Risk
Management: a decision making tool combining logic and common sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. - CORRECT ANSWER 3, 4, 5
The 3 levels of ORM, defined by time, are: - CORRECT ANSWER 1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
What are the four principles of ORM? (Hint: 3 A, 1 M) - CORRECT ANSWER 1. Accept no
unnecessary risk
2. Anticipate and manage risk by planning
3. Make risk decisions at the right level
4. Accept risks when benefits outweigh costs
What are the five cyclical steps of ORM? (Hint: I AM IS) - CORRECT ANSWER 1. Identify
Hazards
2. Assess Hazards
