UPS DOK VERIFIED STUDY GUIDE
1st Key to Lifting and Lowering - Answers - Get close to the object, working within
Power Zone
2nd Key to Lifting and Lowering - Answers - Position your feet, shoulder-width apart and
one ahead of the other
3rd Key to Lifting and Lowering - Answers - Bend at the knees, keeping the natural
curvature of your back
4th Key to Lifting and Lowering - Answers - Test the object for weight and shifting
contents
5th Key to Lifting and Lowering - Answers - Firm grip and grasp opposite corners
6th Key to Lifting and Lowering - Answers - Lift with a smooth, steady motion. Don't jerk.
7th Key to Lifting and Lowering - Answers - Move your feet; step or pivot, don't twist
8th Key to Lifting and Lowering - Answers - Use existing equipment or facilities to assist
in the lift or lower
1st Key to Preventing Slips and Falls - Answers - Walk briskly, don't run
2nd Key to Preventing Slips and Falls - Answers - Establish firm footing, maintaining
balance
3rd Key to Preventing Slips and Falls - Answers - Don't walk on conveyor rollers, chutes
and slides
4th Key to Preventing Slips and Falls - Answers - Look before stepping
5th Key to Preventing Slips and Falls - Answers - Make adjustments based on changing
conditions
Reasons to Secure a Conveyor Belt - Answers - Break a jam, move a diverter, walk a
belt at the end of a sort
1st Yard Control Safety Rule - Answers - All facility employees are REQUIRED to use
pedestrian doors to enter or exit
2nd Yard Control Safety Rule - Answers - All employees are REQUIRED to remain in
designated walkways and break areas
1st Key to Lifting and Lowering - Answers - Get close to the object, working within
Power Zone
2nd Key to Lifting and Lowering - Answers - Position your feet, shoulder-width apart and
one ahead of the other
3rd Key to Lifting and Lowering - Answers - Bend at the knees, keeping the natural
curvature of your back
4th Key to Lifting and Lowering - Answers - Test the object for weight and shifting
contents
5th Key to Lifting and Lowering - Answers - Firm grip and grasp opposite corners
6th Key to Lifting and Lowering - Answers - Lift with a smooth, steady motion. Don't jerk.
7th Key to Lifting and Lowering - Answers - Move your feet; step or pivot, don't twist
8th Key to Lifting and Lowering - Answers - Use existing equipment or facilities to assist
in the lift or lower
1st Key to Preventing Slips and Falls - Answers - Walk briskly, don't run
2nd Key to Preventing Slips and Falls - Answers - Establish firm footing, maintaining
balance
3rd Key to Preventing Slips and Falls - Answers - Don't walk on conveyor rollers, chutes
and slides
4th Key to Preventing Slips and Falls - Answers - Look before stepping
5th Key to Preventing Slips and Falls - Answers - Make adjustments based on changing
conditions
Reasons to Secure a Conveyor Belt - Answers - Break a jam, move a diverter, walk a
belt at the end of a sort
1st Yard Control Safety Rule - Answers - All facility employees are REQUIRED to use
pedestrian doors to enter or exit
2nd Yard Control Safety Rule - Answers - All employees are REQUIRED to remain in
designated walkways and break areas