Nbc-Hwc Practice Questions - All Questions (2026/2027) Update|Exam Questions With Multiple Choices |Verified & Revised Answers (New)!!!

NBC-HWC PRACTICE QUESTIONS - ALL
QUESTIONS (2026/2027) UPDATE|EXAM
QUESTIONS WITH MULTIPLE
CHOICES |VERIFIED & REVISED
ANSWERS (NEW)!!!
Am35-
yearmoldmclientmcomesmtomherm5thmcoachingmsessionmtomcontinuemtomworkmonmmanagingmhermstre
ssmandmimprovingmhermwatermintake.

Client:mThismweekmImhadmsommuchmstress,mImnoticedmmymheartmracingmatmworkm3mtimes.mImcan'tmlive
mlikemthismanymore.



Coach:mItmismimportantmtomyoumtomdecreasemyourmstressmlevel.

Client:mWell,myeahmbutmit'smnotmlikemImcanmchangemmymdeadlinesmformprojectsmatmwork.mImreallymdo
n'tmhavemanymcontrol,msomitmismwhatmitmis.mMymbossmmovesmupmdeadlines,mImgetmstressed,mandmImca
n'tmchangemthat.

Coach:mYoumbelievemyoumcan'tmlivemwithmthismlevelmofmstressmanymoremyetmyoumbelievemtheremismn
otmamlotmyoumcanmdomaboutmit.mIt'smoutmofmyourmcontrol.

Whichmofmthemfollowingmtechniquemismthemcoachmdemonstrating?

A.mIncreasingmChangemTalk

B.mEmpathy

C.mDevelopingmDiscrepancy

D.mRollingmwithmResistance

E.mElicit-Provide-Elicitm-mCORRECTmANSWERC.mDevelopingmDiscrepancy.



Ifmamcoachmstatesmbothmsidesmofmthemargumentmthatmthemclientmismmakingm(especiallymwhenmyoums
eem"but"minmbetweenmthem)mthismismDevelopingmDiscrepancy.mYourmbigmcluemismbothmsidesmofmthem
coinmismpresentedmbackmtomthemclientmsincemtheymaremarguingmbothmsides.

,Am52-yearmold,mmalemclientmjustmsubmittedmtheirmwell-
beingmassessmentmpriormtomtheirmfirstmcoachingmsession.mThemclient'sminformationmincludesmthemf
ollowing:

Self-employed

Livesmwithmyoungmson

OnmmedicationmformHighmBloodmPressuremandmChronicmPain

Sleep:mInsufficientmsleepm19moutmofmthemlastm30mdays

BloodmPressure:m112/64

TotalmCholesterol:m170mg/dl

BMI:m23

PhysicalmActivity:mRunsm40mminutesm5mtimesmpermweek,mstrengthmtrainingm3xmpermweekmallmmajorm
musclemgroups

Fruits/Vegetables:m10mservingsmpermday

Whichmofmthemfollowingmwouldmthemcoachmpossiblymnotemformfollow-
upmpermrecommendedmhealthmguidelines?

A:mSleep

B.mBloodmPressure

C.mTotalmCholesterol

D.mBMI

E.mPhysicalmActivitym-mCORRECTmANSWERA.mSleep



Am48-year-
oldmmanmcomesmtomhismsecondmcoachingmsessionmwithmthemgoalmofmimprovingmhismdiet.mSpecificall
y,mhemismtryingmtomdrinkmmoremwatermandmeatmmoremvegetables.mHemhasmindicatedmhemstrugglesmw
ithmthesemtwomgoalsmmainlymduringmthemweekmwhenmhemismworking.

Client:mAtmworkmImjustmlovemeatingmcandymtomkeepmmemfocusedmsincemImamminmamcubicle.

Coach:mTellmmemmoremaboutmhowmcandymkeepsmyoumfocused.

, Client:mImdon'tmknowmifmit'smaboutmkeepingmmemfocusedmormifmit'smjustmsimplymcravingmcandy.mImfeel
mlikemImcravemitmatmleastm3mtimesmamdaymwhethermImammatmworkmormhome.



Coach:mDomyoumthinkmyoumaremamsugarmaddict?mDomyoumfeelmlikemyoumaremaddictedmtomsugar?

Client:mImammnotmsure.

Whichmofmthemfollowingmtrapsmofmengagementmdidmthemcoachmfallminto?

A.mLabeling

B.mExpert

C.mPrematuremFocus

D.mQuestion/Answer

E.mBlamingm-mCORRECTmANSWERA.mLabeling

OnmMooremp7,monmofmThomasmGordon'sm"12mwaysmofmbeingmthatmdomnotmdemonstratemamcoachma
pproach"mincludesm"labeling".



Am35myearmoldmwomanmcomesmtomhermninthmcoachingmsessionmtomcontinuemtomworkmonmincorpora
tingmmindfulnessmintomhermlifemandmsomemgentlemyogamtomreducemstress.

Client:mImdon'tmhavemtimemtomchangemmymclothesmandmdomthemyogamandmchangembackmintommymwo
rkmclothesmlikemImthoughtmImwouldmonmmymhourmlunchmbreak.

Coach:mTheremismjustmnomwaymtomengageminmanymtypemofmyogamonmyourmlunchmbreak.

Whatmtypemofmreflectionmismthemcoachmdemonstrating?

A.mFeelingmReflection

B.mShifted-FocusmReflection

C.mAmplifiedmReflection

D.mDouble-sidedmreflectionm-mCORRECTmANSWERC.mAmplifiedmReflectionm-
mAmplifiedmreflectionsmmaximizemormminimizemwhatmclientsmsayminmordermtomevokemdisagreement


mfrommthemminmthemdirectionmofmchangemtalk




Am49-
yearmoldmmanmcamemtomhism7thmcoachingmsessionmtomcontinuemtomworkmwithmhismcoachmonmtobacc