NASM Weight Loss Specialist (WLS) Exam | Featuring Topics such as
Behavior Change Strategies, Nutritional Science, Exercise Programming,
Metabolic Considerations, Client Assessments, and Long Term Weight
Management Planning | 2025 Version
BMI is determined by dividing body weight in kilograms by which of the following? - (CORRECT
ANSWER)Height in meters squared.
Which of the following has been associated with the prevalence of obesity? - (CORRECT
ANSWER)Education Level.
A BMI above what value is considered to be extreme or morbid obesity? - (CORRECT ANSWER)40 kg/m2.
After the age of 20, which of the following age groups has the lowest prevalence of being overweight? -
(CORRECT ANSWER)20 to 29 years.
Which of the following is true about the BMI method when classifying obesity in children? - (CORRECT
ANSWER)It is a good estimate.
Which of the following is a possible reason for childhood obesity? - (CORRECT ANSWER)Decreased
number of opportunities for activity.
The main cause of excess stored body fat is: - (CORRECT ANSWER)consuming more calories than
expended.
Which of the following is a main obstacle for the health and fitness professional when it comes to
client's physical activity? - (CORRECT ANSWER)To teach a client how to overcome conveniences of
modern technology.
Labor-intensive jobs have become limited, and more people spend their time - (CORRECT
ANSWER)Watching television and/or using a computer for leisure.
, 2
Socioeconomic status has an impact on which of the following? - (CORRECT ANSWER)The ability to
access and afford healthy food choices.
When an individual has diabetes - (CORRECT ANSWER)the body does not produce or properly use
insulin.
Specific recommendations for clients who have diabetic neuropathy include which of the following? -
(CORRECT ANSWER)Proper foot care.
What effect do beta-blockers have on heart rate and blood pressure? - (CORRECT ANSWER)Decrease
heart rate and decrease blood pressure during exercise.
Obesity is a risk factor for which of the following? - (CORRECT ANSWER)Increased low-density
lipoprotein.
Narrowing of the vessels that supply blood and oxygen directly to the heart can lead to which of the
following? - (CORRECT ANSWER)Myocardial infarction.
Which of the following is indicative of high blood pressure? - (CORRECT ANSWER)145/95 mm Hg.
Because calcium channel blockers and vasodilators can cause hypotension following exercise, it is
important to have the client using these medications to do which of the following? - (CORRECT
ANSWER)Complete a cool-down
An individual's total cholesterol levels can be lowered by losing as little as - (CORRECT ANSWER)5 to 10
lb.
Two of the principal traits of the metabolic syndrome in a client who has type 2 diabetes are which of
the following? - (CORRECT ANSWER)Central obesity and insulin resistance
Behavior Change Strategies, Nutritional Science, Exercise Programming,
Metabolic Considerations, Client Assessments, and Long Term Weight
Management Planning | 2025 Version
BMI is determined by dividing body weight in kilograms by which of the following? - (CORRECT
ANSWER)Height in meters squared.
Which of the following has been associated with the prevalence of obesity? - (CORRECT
ANSWER)Education Level.
A BMI above what value is considered to be extreme or morbid obesity? - (CORRECT ANSWER)40 kg/m2.
After the age of 20, which of the following age groups has the lowest prevalence of being overweight? -
(CORRECT ANSWER)20 to 29 years.
Which of the following is true about the BMI method when classifying obesity in children? - (CORRECT
ANSWER)It is a good estimate.
Which of the following is a possible reason for childhood obesity? - (CORRECT ANSWER)Decreased
number of opportunities for activity.
The main cause of excess stored body fat is: - (CORRECT ANSWER)consuming more calories than
expended.
Which of the following is a main obstacle for the health and fitness professional when it comes to
client's physical activity? - (CORRECT ANSWER)To teach a client how to overcome conveniences of
modern technology.
Labor-intensive jobs have become limited, and more people spend their time - (CORRECT
ANSWER)Watching television and/or using a computer for leisure.
, 2
Socioeconomic status has an impact on which of the following? - (CORRECT ANSWER)The ability to
access and afford healthy food choices.
When an individual has diabetes - (CORRECT ANSWER)the body does not produce or properly use
insulin.
Specific recommendations for clients who have diabetic neuropathy include which of the following? -
(CORRECT ANSWER)Proper foot care.
What effect do beta-blockers have on heart rate and blood pressure? - (CORRECT ANSWER)Decrease
heart rate and decrease blood pressure during exercise.
Obesity is a risk factor for which of the following? - (CORRECT ANSWER)Increased low-density
lipoprotein.
Narrowing of the vessels that supply blood and oxygen directly to the heart can lead to which of the
following? - (CORRECT ANSWER)Myocardial infarction.
Which of the following is indicative of high blood pressure? - (CORRECT ANSWER)145/95 mm Hg.
Because calcium channel blockers and vasodilators can cause hypotension following exercise, it is
important to have the client using these medications to do which of the following? - (CORRECT
ANSWER)Complete a cool-down
An individual's total cholesterol levels can be lowered by losing as little as - (CORRECT ANSWER)5 to 10
lb.
Two of the principal traits of the metabolic syndrome in a client who has type 2 diabetes are which of
the following? - (CORRECT ANSWER)Central obesity and insulin resistance
